13.1 km | 01:08:49 | 05:14/km日期: 2023-02-08 21:40 - 地點: 室內 - 天氣: 雨 - 平均心率: 150 - 卡路里: 855 Cal - 平均步頻: 180
Pace: 05'17" / 05'05" / 05'06" / 05'07" / 05'10" / 05'11" / 05'14" / 05'21" / 05'16" / 05'21" / 05'20" / 05'24" / 05'24" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'25") | 1000 / 1000 |
| 2 | | 05'04" (+00'12") | 1000 / 2000 |
| 3 | | 05'05" (+00'13") | 1000 / 3000 |
| 4 | | 05'07" (+00'15") | 1000 / 4000 |
| 5 | | 05'09" (+00'17") | 1000 / 5000 |
| 6 | | 05'10" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" (+00'23") | 1000 / 7000 |
| 8 | | 04'52" | 13 / 7013 |
| 9 | | 05'16" (+00'24") | 1000 / 8013 |
| 10 | | 05'16" (+00'24") | 1000 / 9013 |
| 11 | | 05'21" (+00'29") | 1000 / 10013 |
| 12 | | 05'23" (+00'31") | 1000 / 11013 |
| 13 | | 05'21" (+00'29") | 1000 / 12013 |
| 14 | | 05'24" (+00'32") | 1000 / 13013 |
| 15 | | 05'22" (+00'30") | 96 / 13109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
286.43 km 
母子鱷魚 y拖-三代(黃)202212(38) 累積 :
1003.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'05" | 00:10'22" |
| 3 | 05'06" | 00:15'28" |
| 4 | 05'07" | 00:20'35" |
| 5 | 05'10" | 00:25'45" |
| 6 | 05'11" | 00:30'56" |
| 7 | 05'14" | 00:36'10" |
| 8 | 05'21" | 00:41'31" |
| 9 | 05'16" | 00:46'47" |
| 10 | 05'21" | 00:52'08" |
| 11 | 05'20" | 00:57'28" |
| 12 | 05'24" | 01:02'52" |
| 13 | 05'24" | 01:08'16" |
| 13.1 | 05'00" | 01:08'49" |
27859.2 km | 
44.4 km
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