16.1 km | 01:26:05 | 05:20/km日期: 2015-03-13 20:33 - 卡路里: 869 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'20" / 05'21" / 05'32" / 05'20" / 05'24" / 05'17" / 05'28" / 05'20" / 05'21" / 05'24" / 05'28" / 05'17" / 05'24" / 05'17" / 05'09" / 05'20" / 04'15" /
3月累積里程 : 213.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'21" | 00:10'41" |
3 | 05'32" | 00:16'13" |
4 | 05'20" | 00:21'33" |
5 | 05'24" | 00:26'57" |
6 | 05'17" | 00:32'14" |
7 | 05'28" | 00:37'42" |
8 | 05'20" | 00:43'02" |
9 | 05'21" | 00:48'23" |
10 | 05'24" | 00:53'47" |
11 | 05'28" | 00:59'15" |
12 | 05'17" | 01:04'32" |
13 | 05'24" | 01:09'56" |
14 | 05'17" | 01:15'13" |
15 | 05'09" | 01:20'22" |
16 | 05'20" | 01:25'42" |
16.1 | 04'13" | 01:26'05" |