|  50.0 km | 05:29:00 | 06:34/km | 第8馬| 官方成績 | | 日期 | 2015-01-10 | | 成績 | 05:29:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'06" (+00'23") | 00:52'34" (+00'46") | | 00:26'28" (+00'45") | | 00:25'43" | 00:51'48" | | 00:26'05" (+00'22") | | 00:27'26" (+01'43") | 00:56'49" (+05'01") | | 00:29'23" (+03'40") | | 00:33'54" (+08'11") | 01:14'45" (+22'57") | | 00:40'51" (+15'08") | | 00:43'16" (+17'33") | 01:25'19" (+33'31") | | 00:42'03" (+16'20") | |
日期: 2015-01-10 07:00 - 平均心率: 120 - 卡路里: 5223 Cal - 溫度: 9°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'24" (+00'25") | 449 / 449 | | 2 | | 05'14" (+00'15") | 438 / 888 | | 3 | | 05'15" (+00'16") | 447 / 1335 | | 4 | | 05'10" (+00'11") | 444 / 1779 | | 5 | | 05'20" (+00'21") | 445 / 2225 |
| 6 | | 05'12" (+00'13") | 445 / 2671 | | 7 | | 05'14" (+00'15") | 445 / 3116 | | 8 | | 05'04" (+00'05") | 443 / 3560 | | 9 | | 05'05" (+00'06") | 445 / 4005 | | 10 | | 05'10" (+00'11") | 441 / 4447 | | 11 | | 05'12" (+00'13") | 444 / 4891 | | 12 | | 05'12" (+00'13") | 441 / 5333 | | 13 | | 05'12" (+00'13") | 441 / 5774 | | 14 | | 05'07" (+00'08") | 449 / 6224 | | 15 | | 05'13" (+00'14") | 443 / 6668 | | 16 | | 05'13" (+00'14") | 443 / 7111 | | 17 | | 05'11" (+00'12") | 446 / 7557 | | 18 | | 05'11" (+00'12") | 442 / 8000 | | 19 | | 05'13" (+00'14") | 440 / 8441 | | 20 | | 05'35" (+00'36") | 446 / 8887 | | 21 | | 05'49" (+00'50") | 449 / 9337 | | 22 | | 04'59" | 440 / 9777 | | 23 | | 05'15" (+00'16") | 447 / 10224 | | 24 | | 04'59" | 440 / 10665 | | 25 | | 05'02" (+00'03") | 446 / 11111 | | 26 | | 05'17" (+00'18") | 440 / 11552 | | 27 | | 05'03" (+00'04") | 447 / 11999 | | 28 | | 05'03" (+00'04") | 444 / 12444 | | 29 | | 05'02" (+00'03") | 442 / 12886 | | 30 | | 05'26" (+00'27") | 440 / 13327 | | 31 | | 05'14" (+00'15") | 455 / 13782 | | 32 | | 05'08" (+00'09") | 447 / 14229 | | 33 | | 05'14" (+00'15") | 438 / 14668 | | 34 | | 05'07" (+00'08") | 442 / 15110 | | 35 | | 05'08" (+00'09") | 444 / 15555 | | 36 | | 05'31" (+00'32") | 443 / 15998 | | 37 | | 05'04" (+00'05") | 447 / 16445 | | 38 | | 05'06" (+00'07") | 449 / 16895 | | 39 | | 05'12" (+00'13") | 437 / 17333 | | 40 | | 05'07" (+00'08") | 448 / 17781 | | 41 | | 05'13" (+00'14") | 443 / 18225 | | 42 | | 05'00" (+00'01") | 442 / 18668 | | 43 | | 05'16" (+00'17") | 445 / 19114 | | 44 | | 05'20" (+00'21") | 436 / 19550 | | 45 | | 05'22" (+00'23") | 455 / 20006 | | 46 | | 05'24" (+00'25") | 440 / 20447 | | 47 | | 05'15" (+00'16") | 446 / 20893 | | 48 | | 05'40" (+00'41") | 440 / 21334 | | 49 | | 05'27" (+00'28") | 440 / 21774 | | 50 | | 05'27" (+00'28") | 448 / 22223 | | 51 | | 05'44" (+00'45") | 443 / 22667 | | 52 | | 05'21" (+00'22") | 447 / 23115 | | 53 | | 05'22" (+00'23") | 436 / 23552 | | 54 | | 05'26" (+00'27") | 447 / 23999 | | 55 | | 05'25" (+00'26") | 442 / 24442 | | 56 | | 05'47" (+00'48") | 458 / 24900 | | 57 | | 05'23" (+00'24") | 442 / 25342 | | 58 | | 05'39" (+00'40") | 441 / 25784 | | 59 | | 05'38" (+00'39") | 443 / 26228 | | 60 | | 06'03" (+01'04") | 437 / 26665 | | 61 | | 05'40" (+00'41") | 452 / 27118 | | 62 | | 05'44" (+00'45") | 441 / 27559 | | 63 | | 05'48" (+00'49") | 447 / 28006 | | 64 | | 06'48" (+01'49") | 440 / 28447 | | 65 | | 06'16" (+01'17") | 443 / 28890 | | 66 | | 05'46" (+00'47") | 447 / 29337 | | 67 | | 05'44" (+00'45") | 447 / 29785 | | 68 | | 05'48" (+00'49") | 438 / 30224 | | 69 | | 06'50" (+01'51") | 445 / 30669 | | 70 | | 06'07" (+01'08") | 448 / 31117 | | 71 | | 06'08" (+01'09") | 439 / 31557 | | 72 | | 06'16" (+01'17") | 446 / 32004 | | 73 | | 06'37" (+01'38") | 442 / 32447 | | 74 | | 06'22" (+01'23") | 444 / 32892 | | 75 | | 07'00" (+02'01") | 445 / 33337 | | 76 | | 06'28" (+01'29") | 445 / 33782 | | 77 | | 07'09" (+02'10") | 440 / 34222 | | 78 | | 08'36" (+03'37") | 452 / 34675 | | 79 | | 08'20" (+03'21") | 439 / 35115 | | 80 | | 08'30" (+03'31") | 456 / 35571 | | 81 | | 08'05" (+03'06") | 445 / 36016 | | 82 | | 08'59" (+04'00") | 440 / 36457 | | 83 | | 08'28" (+03'29") | 448 / 36906 | | 84 | | 09'32" (+04'33") | 446 / 37353 | | 85 | | 07'36" (+02'37") | 446 / 37799 | | 86 | | 07'46" (+02'47") | 443 / 38243 | | 87 | | 07'54" (+02'55") | 445 / 38688 | | 88 | | 06'41" (+01'42") | 437 / 39126 | | 89 | | 07'41" (+02'42") | 455 / 39582 | | 90 | | 07'57" (+02'58") | 441 / 40023 | | 91 | | 06'49" (+01'50") | 441 / 40465 | | 92 | | 10'10" (+05'11") | 450 / 40916 | | 93 | | 07'00" (+02'01") | 442 / 41358 | | 94 | | 08'54" (+03'55") | 447 / 41805 | | 95 | | 08'28" (+03'29") | 442 / 42247 | | 96 | | 08'01" (+03'02") | 444 / 42692 | | 97 | | 08'54" (+03'55") | 443 / 43136 | | 98 | | 10'43" (+05'44") | 446 / 43582 | | 99 | | 11'12" (+06'13") | 447 / 44029 | | 100 | | 07'36" (+02'37") | 440 / 44469 | | 101 | | 07'37" (+02'38") | 446 / 44915 | | 102 | | 08'00" (+03'01") | 442 / 45358 | | 103 | | 08'39" (+03'40") | 446 / 45805 | | 104 | | 08'24" (+03'25") | 451 / 46257 | | 105 | | 07'16" (+02'17") | 449 / 46706 | | 106 | | 09'19" (+04'20") | 445 / 47151 | | 107 | | 08'28" (+03'29") | 444 / 47595 | | 108 | | 09'10" (+04'11") | 447 / 48042 | | 109 | | 07'34" (+02'35") | 442 / 48485 | | 110 | | 07'54" (+02'55") | 446 / 48931 | | 111 | | 08'25" (+03'26") | 447 / 49379 | | 112 | | 09'12" (+04'13") | 444 / 49824 | | 113 | | 07'34" (+02'35") | 441 / 50265 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
1月累積里程 : 179.04 km  DIADDRA 型號 累積 : 566.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 05'13" | 00:10'34" | | 3 | 05'15" | 00:15'49" | | 4 | 05'07" | 00:20'56" | | 5 | 05'10" | 00:26'06" | | 6 | 05'12" | 00:31'18" | | 7 | 05'12" | 00:36'30" | | 8 | 05'11" | 00:41'41" | | 9 | 05'29" | 00:47'10" | | 10 | 05'24" | 00:52'34" | | 11 | 04'59" | 00:57'33" | | 12 | 05'10" | 01:02'43" | | 13 | 05'04" | 01:07'47" | | 14 | 05'19" | 01:13'06" | | 15 | 05'11" | 01:18'17" | | 16 | 05'18" | 01:23'35" | | 17 | 05'06" | 01:28'41" | | 18 | 05'14" | 01:33'55" | | 19 | 05'06" | 01:39'01" | | 20 | 05'21" | 01:44'22" | | 21 | 05'21" | 01:49'43" | | 22 | 05'31" | 01:55'14" | | 23 | 05'35" | 02:00'49" | | 24 | 05'24" | 02:06'13" | | 25 | 05'35" | 02:11'48" | | 26 | 05'33" | 02:17'21" | | 27 | 05'50" | 02:23'11" | | 28 | 05'47" | 02:28'58" | | 29 | 06'26" | 02:35'24" | | 30 | 05'47" | 02:41'11" | | 31 | 06'21" | 02:47'32" | | 32 | 06'13" | 02:53'45" | | 33 | 06'28" | 03:00'13" | | 34 | 06'43" | 03:06'56" | | 35 | 08'09" | 03:15'05" | | 36 | 08'32" | 03:23'37" | | 37 | 08'45" | 03:32'22" | | 38 | 08'08" | 03:40'30" | | 39 | 07'45" | 03:48'15" | | 40 | 07'41" | 03:55'56" | | 41 | 08'20" | 04:04'16" | | 42 | 08'25" | 04:12'41" | | 43 | 07'32" | 04:20'13" | | 44 | 11'24" | 04:31'37" | | 45 | 07'35" | 04:39'12" | | 46 | 08'48" | 04:48'00" | | 47 | 07'35" | 04:55'35" | | 48 | 09'04" | 05:04'39" | | 49 | 07'48" | 05:12'27" | | 50 | 08'48" | 05:21'15" | | 50.7 | 08'29" | 05:27'01" |
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1958.7 km
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