17.7 km | 01:42:54 | 05:49/km日期: 2015-01-04 06:28 - 卡路里: 1050 Cal - 溫度: 14°C - 濕度: 74%
Pace: 07'17" / 06'23" / 05'55" / 06'02" / 05'37" / 05'40" / 05'30" / 05'31" / 05'52" / 05'25" / 05'35" / 05'35" / 05'33" / 05'28" / 05'38" / 05'41" / 06'18" / 05'46" /
1月累積里程 : 420.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'23" | 00:13'40" |
3 | 05'55" | 00:19'35" |
4 | 06'02" | 00:25'37" |
5 | 05'37" | 00:31'14" |
6 | 05'40" | 00:36'54" |
7 | 05'30" | 00:42'24" |
8 | 05'31" | 00:47'55" |
9 | 05'52" | 00:53'47" |
10 | 05'25" | 00:59'12" |
11 | 05'35" | 01:04'47" |
12 | 05'35" | 01:10'22" |
13 | 05'33" | 01:15'55" |
14 | 05'28" | 01:21'23" |
15 | 05'38" | 01:27'01" |
16 | 05'41" | 01:32'42" |
17 | 06'18" | 01:39'00" |
17.7 | 05'46" | 01:42'54" |