10.2 km | 00:56:06 | 05:30/km日期: 2020-11-27 05:36 - 總爬升: 133 m - 卡路里: 681 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'50" / 05'40" / 05'52" / 06'02" / 05'20" / 05'47" / 05'18" / 05'08" / 05'08" / 05'10" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'42") | 1000 / 1000 |
| 2 | | 05'40" (+00'33") | 1000 / 2000 |
| 3 | | 05'52" (+00'45") | 1000 / 3000 |
| 4 | | 06'01" (+00'54") | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 05'47" (+00'40") | 1000 / 6000 |
| 7 | | 05'18" (+00'11") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'10" (+00'03") | 1000 / 10000 |
| 11 | | 04'57" | 169 / 10169 |
11月累積里程 :
323.39 km 
母子鱷魚🐊 跟上來#6綠 累積 :
444.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'40" | 00:11'30" |
| 3 | 05'52" | 00:17'22" |
| 4 | 06'02" | 00:23'24" |
| 5 | 05'20" | 00:28'44" |
| 6 | 05'47" | 00:34'31" |
| 7 | 05'18" | 00:39'49" |
| 8 | 05'08" | 00:44'57" |
| 9 | 05'08" | 00:50'05" |
| 10 | 05'10" | 00:55'15" |
| 10.2 | 05'00" | 00:56'06" |
23439.2 km | 
3.5 km
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