19.3 km | 01:47:17 | 05:32/km日期: 2014-11-11 06:02 - 卡路里: 1513 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'32" / 06'12" / 06'15" / 06'22" / 05'55" / 05'21" / 05'19" / 05'12" / 05'19" / 05'07" / 05'09" / 06'43" / 05'40" / 05'07" / 05'08" / 05'25" / 04'46" / 04'41" / 04'48" / 06'36" /
11月累積里程 : 358.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'12" | 00:12'44" |
3 | 06'15" | 00:18'59" |
4 | 06'22" | 00:25'21" |
5 | 05'55" | 00:31'16" |
6 | 05'21" | 00:36'37" |
7 | 05'19" | 00:41'56" |
8 | 05'12" | 00:47'08" |
9 | 05'19" | 00:52'27" |
10 | 05'07" | 00:57'34" |
11 | 05'09" | 01:02'43" |
12 | 06'43" | 01:09'26" |
13 | 05'40" | 01:15'06" |
14 | 05'07" | 01:20'13" |
15 | 05'08" | 01:25'21" |
16 | 05'25" | 01:30'46" |
17 | 04'46" | 01:35'32" |
18 | 04'41" | 01:40'13" |
19 | 04'48" | 01:45'01" |
19.3 | 06'36" | 01:47'17" |