| 謝謝辛苦的工作人員！
看見許老師和好多的視障陪跑員，旁邊的帥哥是她的兒子，再次證明運動是最棒的保養品！
文晴完賽時，分別向會場和賽道深深鞠躬，看了莫名感動！ 賽前宣言: 加油加油 賽後評分: 謝謝辛苦的工作人員！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~160 | 65~79% | | 2:M馬拉松配速區 | 160~180 | 79~89% | | 3:T乳酸耐力區 | 180~186 | 89~92% | | 4:A無氧耐力區 | 186~197 | 92~97.5% | | 5:I最大耗氧區 | 197~203 | 97.5~100% | | 最大心率為203 點此去設定最大心率 |
4月累積里程 : 210.28 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 06'23" | 00:12'49" | | 3 | 06'01" | 00:18'50" | | 4 | 06'25" | 00:25'15" | | 5 | 07'41" | 00:32'56" | | 6 | 06'28" | 00:39'24" | | 7 | 07'38" | 00:47'02" | | 8 | 08'36" | 00:55'38" | | 9 | 09'00" | 01:04'38" | | 10 | 10'03" | 01:14'41" | | 11 | 07'37" | 01:22'18" | | 12 | 07'08" | 01:29'26" | | 13 | 05'03" | 01:34'29" | | 14 | 05'14" | 01:39'43" | | 15 | 05'27" | 01:45'10" | | 16 | 04'57" | 01:50'07" | | 17 | 04'52" | 01:54'59" | | 18 | 05'58" | 02:00'57" | | 19 | 05'43" | 02:06'40" | | 20 | 05'56" | 02:12'36" | | 21 | 05'47" | 02:18'23" | | 22 | 10'30" | 02:28'53" | | 23 | 07'34" | 02:36'27" | | 24 | 09'16" | 02:45'43" | | 25 | 08'17" | 02:54'00" | | 26 | 08'38" | 03:02'38" | | 27 | 07'32" | 03:10'10" | | 28 | 10'02" | 03:20'12" | | 29 | 11'07" | 03:31'19" | | 30 | 09'00" | 03:40'19" | | 31 | 10'13" | 03:50'32" | | 32 | 08'21" | 03:58'53" | | 33 | 07'20" | 04:06'13" | | 34 | 05'44" | 04:11'57" | | 35 | 06'06" | 04:18'03" | | 36 | 06'37" | 04:24'40" | | 37 | 06'50" | 04:31'30" | | 38 | 06'39" | 04:38'09" | | 39 | 06'19" | 04:44'28" | | 40 | 05'29" | 04:49'57" | | 40.2 | 16'52" | 04:54'05" |
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11554.8 km | 
455.1 km
恭喜完成了第 30 馬
全馬 | 04:54:09 | 06:58/km | 第30馬
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