7.1 km | 00:33:55 | 04:45/km日期: 2018-10-25 16:36 - 地點: 東中操場 - 卡路里: 377 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 64% - PM2.5: 普通(38)
Pace: 04'44" / 04'42" / 04'43" / 04'48" / 04'46" / 04'48" / 04'44" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'01") | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 04'47" (+00'05") | 1000 / 4000 |
| 5 | | 04'46" (+00'04") | 1000 / 5000 |
| 6 | | 04'48" (+00'06") | 1000 / 6000 |
| 7 | | 04'43" (+00'01") | 1000 / 7000 |
| 8 | | 04'44" (+00'02") | 141 / 7141 |
10月累積里程 : 181.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'42" | 00:09'26" |
| 3 | 04'43" | 00:14'09" |
| 4 | 04'48" | 00:18'57" |
| 5 | 04'46" | 00:23'43" |
| 6 | 04'48" | 00:28'31" |
| 7 | 04'44" | 00:33'15" |
| 7.1 | 04'42" | 00:33'55" |
展開計圈分析
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