| 58.0 km | 07:56:11 | 08:12/km | 第67馬官方成績 | 日期 | 2017-04-15 | 成績 | 07:56:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'11" (+09'15") | 01:28'55" (+22'13") | | 00:47'44" (+15'48") | | 00:41'22" (+09'26") | 01:23'54" (+17'12") | | 00:42'32" (+10'36") | | 00:45'24" (+13'28") | 01:40'46" (+34'04") | | 00:55'22" (+23'26") | | 00:38'36" (+06'40") | 01:13'14" (+06'32") | | 00:34'38" (+02'42") | | 00:32'20" (+00'24") | 01:06'42" | | 00:34'22" (+02'26") | | 00:31'56" | 00:00'00" | |
日期: 2017-04-15 08:36 - 總爬升: 1007 m - 卡路里: 3550 Cal - 溫度: 24°C - 濕度: 83% 賽後評分: 補給讚,接駁好,賽道也好跑! 給 5 星  4月累積里程 : 211.60 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'24" | 00:07'24" | 2 | 06'48" | 00:14'12" | 3 | 06'45" | 00:20'57" | 4 | 07'34" | 00:28'31" | 5 | 12'40" | 00:41'11" | 6 | 08'36" | 00:49'47" | 7 | 08'04" | 00:57'51" | 8 | 09'22" | 01:07'13" | 9 | 09'02" | 01:16'15" | 10 | 12'40" | 01:28'55" | 11 | 07'52" | 01:36'47" | 12 | 07'18" | 01:44'05" | 13 | 07'06" | 01:51'11" | 14 | 10'30" | 02:01'41" | 15 | 08'36" | 02:10'17" | 16 | 06'58" | 02:17'15" | 17 | 06'26" | 02:23'41" | 18 | 08'06" | 02:31'47" | 19 | 08'10" | 02:39'57" | 20 | 12'52" | 02:52'49" | 21 | 07'34" | 03:00'23" | 22 | 06'48" | 03:07'11" | 23 | 07'04" | 03:14'15" | 24 | 11'20" | 03:25'35" | 25 | 12'38" | 03:38'13" | 26 | 11'32" | 03:49'45" | 27 | 10'32" | 04:00'17" | 28 | 10'32" | 04:10'49" | 29 | 11'02" | 04:21'51" | 30 | 11'44" | 04:33'35" | 31 | 15'04" | 04:48'39" | 32 | 06'54" | 04:55'33" | 33 | 05'32" | 05:01'05" | 34 | 05'24" | 05:06'29" | 35 | 05'42" | 05:12'11" | 36 | 05'28" | 05:17'39" | 37 | 05'58" | 05:23'37" | 38 | 12'00" | 05:35'37" | 39 | 05'42" | 05:41'19" | 40 | 05'30" | 05:46'49" | 41 | 05'40" | 05:52'29" | 42 | 06'16" | 05:58'45" | 43 | 08'24" | 06:07'09" | 44 | 06'10" | 06:13'19" | 45 | 05'50" | 06:19'09" | 46 | 06'02" | 06:25'11" | 47 | 06'12" | 06:31'23" | 48 | 06'38" | 06:38'01" | 49 | 05'58" | 06:43'59" | 50 | 09'32" | 06:53'31" | 51 | 05'50" | 06:59'21" | 52 | 06'22" | 07:05'43" | 53 | 07'42" | 07:13'25" | 54 | 06'08" | 07:19'33" | 55 | 05'54" | 07:25'27" | 56 | 05'58" | 07:31'25" | 57 | 05'54" | 07:37'19" | 58 | 05'48" | 07:43'07" | 58.3 | 10'41" | 07:46'11" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|