| 賽前宣言: 輕鬆跑～加油！ 賽後評分: 讚！ 給 4 星  3月累積里程 : 158.74 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 06'14" | 00:12'17" | | 3 | 06'36" | 00:18'53" | | 4 | 05'57" | 00:24'50" | | 5 | 06'17" | 00:31'07" | | 6 | 06'30" | 00:37'37" | | 7 | 06'40" | 00:44'17" | | 8 | 07'44" | 00:52'01" | | 9 | 07'45" | 00:59'46" | | 10 | 07'23" | 01:07'09" | | 11 | 08'26" | 01:15'35" | | 12 | 17'19" | 01:32'54" | | 13 | 14'47" | 01:47'41" | | 14 | 18'30" | 02:06'11" | | 15 | 06'28" | 02:12'39" | | 16 | 05'10" | 02:17'49" | | 17 | 05'02" | 02:22'51" | | 18 | 08'58" | 02:31'49" | | 19 | 09'25" | 02:41'14" | | 20 | 05'47" | 02:47'01" | | 21 | 05'44" | 02:52'45" | | 22 | 05'50" | 02:58'35" | | 23 | 05'43" | 03:04'18" | | 24 | 07'15" | 03:11'33" | | 25 | 08'46" | 03:20'19" | | 26 | 08'20" | 03:28'39" | | 27 | 12'11" | 03:40'50" | | 28 | 09'03" | 03:49'53" | | 29 | 12'06" | 04:01'59" | | 30 | 11'07" | 04:13'06" | | 31 | 09'08" | 04:22'14" | | 32 | 14'38" | 04:36'52" | | 33 | 12'15" | 04:49'07" | | 34 | 10'40" | 04:59'47" | | 35 | 06'38" | 05:06'25" | | 36 | 06'22" | 05:12'47" | | 37 | 08'40" | 05:21'27" | | 38 | 07'00" | 05:28'27" | | 39 | 11'10" | 05:39'37" | | 40 | 09'30" | 05:49'07" | | 41 | 11'26" | 06:00'33" | | 42 | 12'07" | 06:12'40" | | 43 | 12'32" | 06:25'12" | | 42.8 | -49'-11" | 06:32'40" |
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