10.2 km | 00:58:35 | 05:43/km日期: 2017-02-23 04:11 - 卡路里: 671 Cal - 總步數: 9774 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 9°C - 濕度: 76%
Pace: 06'16" / 05'49" / 05'43" / 05'35" / 05'38" / 05'31" / 05'33" / 05'33" / 05'48" / 05'33" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'44") | 1006 / 1006 | 170 / 94 |
2 | | 05'48" (+00'19") | 1000 / 2006 | 167 / 102 |
3 | | 05'42" (+00'13") | 1002 / 3009 | 166 / 105 |
4 | | 05'34" (+00'05") | 1001 / 4011 | 168 / 106 |
5 | | 05'38" (+00'09") | 1000 / 5011 | 166 / 106 |
6 | | 05'32" (+00'03") | 1004 / 6015 | 168 / 107 |
7 | | 05'29" | 1001 / 7016 | 167 / 108 |
8 | | 05'32" (+00'03") | 1000 / 8016 | 168 / 107 |
9 | | 05'49" (+00'20") | 1008 / 9024 | 165 / 103 |
10 | | 05'29" | 1006 / 10031 | 166 / 109 |
11 | | 06'51" (+01'22") | 226 / 10257 | 134 / 108 |
2月累積里程 : 209.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'49" | 00:12'05" |
3 | 05'43" | 00:17'48" |
4 | 05'35" | 00:23'23" |
5 | 05'38" | 00:29'01" |
6 | 05'31" | 00:34'32" |
7 | 05'33" | 00:40'05" |
8 | 05'33" | 00:45'38" |
9 | 05'48" | 00:51'26" |
10 | 05'33" | 00:56'59" |
10.2 | 07'04" | 00:58'35" |