|  恭喜完成了初馬 44.6 km | 04:55:05 | 06:36/km | 第1馬| 官方成績 | | 日期 | 2016-11-27 | | 成績 | 04:55:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'36" (+05'42") | 01:06'11" (+01'09") | | 00:31'35" (+02'41") | | 00:32'10" (+03'16") | 01:05'02" | | 00:32'52" (+03'58") | | 00:33'48" (+04'54") | 01:09'21" (+04'19") | | 00:35'33" (+06'39") | | 00:37'17" (+08'23") | 01:06'11" (+01'09") | | 00:28'54" | |
日期: 2016-11-27 06:02 - 總爬升: 1204 m - 平均心率: 161 - 卡路里: 2696 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'11" (+02'52") | 1000 / 1000 | | 2 | | 06'32" (+01'13") | 1000 / 2000 | | 3 | | 07'25" (+02'06") | 1000 / 3000 | | 4 | | 06'12" (+00'53") | 1000 / 4000 | | 5 | | 06'14" (+00'55") | 1000 / 5000 |
| 6 | | 06'47" (+01'28") | 1000 / 6000 | | 7 | | 05'58" (+00'39") | 1000 / 7000 | | 8 | | 06'08" (+00'49") | 1000 / 8000 | | 9 | | 06'15" (+00'56") | 1000 / 9000 | | 10 | | 06'24" (+01'05") | 1000 / 10000 | | 11 | | 06'22" (+01'03") | 1000 / 11000 | | 12 | | 06'20" (+01'01") | 1000 / 12000 | | 13 | | 06'51" (+01'32") | 1000 / 13000 | | 14 | | 06'16" (+00'57") | 298 / 13298 | | 15 | | 06'15" (+00'56") | 1000 / 14298 | | 16 | | 06'41" (+01'22") | 1000 / 15298 | | 17 | | 05'48" (+00'29") | 1000 / 16298 | | 18 | | 06'06" (+00'47") | 1000 / 17298 | | 19 | | 06'57" (+01'38") | 1000 / 18298 | | 20 | | 06'56" (+01'37") | 1000 / 19298 | | 21 | | 06'49" (+01'30") | 1000 / 20298 | | 22 | | 06'45" (+01'26") | 1000 / 21298 | | 23 | | 06'09" (+00'50") | 1000 / 22298 | | 24 | | 07'24" (+02'05") | 1000 / 23298 | | 25 | | 06'24" (+01'05") | 1000 / 24298 | | 26 | | 06'58" (+01'39") | 1000 / 25298 | | 27 | | 07'10" (+01'51") | 1000 / 26298 | | 28 | | 06'29" (+01'10") | 1000 / 27298 | | 29 | | 06'39" (+01'20") | 1000 / 28298 | | 30 | | 08'08" (+02'49") | 1000 / 29298 | | 31 | | 07'28" (+02'09") | 1000 / 30298 | | 32 | | 08'14" (+02'55") | 1000 / 31298 | | 33 | | 07'44" (+02'25") | 1000 / 32298 | | 34 | | 08'36" (+03'17") | 1000 / 33298 | | 35 | | 06'17" (+00'58") | 1000 / 34298 | | 36 | | 05'51" (+00'32") | 1000 / 35298 | | 37 | | 06'16" (+00'57") | 1000 / 36298 | | 38 | | 05'23" (+00'04") | 1000 / 37298 | | 39 | | 05'19" | 1000 / 38298 | | 40 | | 06'07" (+00'48") | 1000 / 39298 | | 41 | | 05'34" (+00'15") | 1000 / 40298 | | 42 | | 05'43" (+00'24") | 1000 / 41298 | | 43 | | 06'16" (+00'57") | 1000 / 42298 | | 44 | | 06'04" (+00'45") | 1000 / 43298 | | 45 | | 06'01" (+00'42") | 1000 / 44298 | | 46 | | 05'40" (+00'21") | 469 / 44767 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
11月累積里程 : 184.97 km  MIZUNO 皇速 累積 : 1014.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'11" | 00:08'11" | | 2 | 06'33" | 00:14'44" | | 3 | 07'25" | 00:22'09" | | 4 | 06'13" | 00:28'22" | | 5 | 06'14" | 00:34'36" | | 6 | 06'48" | 00:41'24" | | 7 | 07'05" | 00:48'29" | | 8 | 05'02" | 00:53'31" | | 9 | 06'16" | 00:59'47" | | 10 | 06'24" | 01:06'11" | | 11 | 06'35" | 01:12'46" | | 12 | 06'08" | 01:18'54" | | 13 | 06'51" | 01:25'45" | | 14 | 06'17" | 01:32'02" | | 15 | 06'19" | 01:38'21" | | 16 | 06'16" | 01:44'37" | | 17 | 06'07" | 01:50'44" | | 18 | 06'36" | 01:57'20" | | 19 | 07'06" | 02:04'26" | | 20 | 06'47" | 02:11'13" | | 21 | 06'51" | 02:18'04" | | 22 | 06'19" | 02:24'23" | | 23 | 07'22" | 02:31'45" | | 24 | 06'13" | 02:37'58" | | 25 | 07'03" | 02:45'01" | | 26 | 07'16" | 02:52'17" | | 27 | 06'24" | 02:58'41" | | 28 | 06'42" | 03:05'23" | | 29 | 07'52" | 03:13'15" | | 30 | 07'19" | 03:20'34" | | 31 | 08'20" | 03:28'54" | | 32 | 07'49" | 03:36'43" | | 33 | 08'42" | 03:45'25" | | 34 | 06'40" | 03:52'05" | | 35 | 05'46" | 03:57'51" | | 36 | 06'33" | 04:04'24" | | 37 | 05'16" | 04:09'40" | | 38 | 05'29" | 04:15'09" | | 39 | 05'56" | 04:21'05" | | 40 | 05'40" | 04:26'45" | | 41 | 05'35" | 04:32'20" | | 42 | 06'18" | 04:38'38" | | 43 | 06'00" | 04:44'38" | | 44 | 06'04" | 04:50'42" | | 44.8 | 05'43" | 04:55'06" |
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