| 11月累積里程 : 159.32 km  ASICS TARTHERZEAL 3-wide 累積 : 647.2 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 75'02" | 01:15'02" | | 2 | 00'02" | 01:15'04" | | 3 | 00'02" | 01:15'06" | | 4 | 00'05" | 01:15'11" | | 5 | 00'06" | 01:15'17" | | 6 | 00'06" | 01:15'23" | | 7 | 00'06" | 01:15'29" | | 8 | 00'05" | 01:15'34" | | 9 | 03'52" | 01:19'26" | | 10 | 15'52" | 01:35'18" | | 11 | 27'33" | 02:02'51" | | 12 | 00'02" | 02:02'53" | | 13 | 00'02" | 02:02'55" | | 14 | 57'59" | 03:00'54" | | 15 | 00'07" | 03:01'01" | | 16 | 00'13" | 03:01'14" | | 17 | 00'13" | 03:01'27" | | 18 | 00'12" | 03:01'39" | | 19 | 00'10" | 03:01'49" | | 20 | 05'33" | 03:07'22" | | 21 | 07'46" | 03:15'08" | | 22 | 08'14" | 03:23'22" | | 23 | 08'10" | 03:31'32" | | 24 | 12'56" | 03:44'28" | | 25 | 09'21" | 03:53'49" | | 26 | 09'34" | 04:03'23" | | 27 | 08'28" | 04:11'51" | | 28 | 09'22" | 04:21'13" | | 29 | 09'46" | 04:30'59" | | 30 | 09'11" | 04:40'10" | | 31 | 09'55" | 04:50'05" | | 32 | 10'43" | 05:00'48" | | 33 | 09'23" | 05:10'11" | | 34 | 09'53" | 05:20'04" | | 35 | 09'33" | 05:29'37" | | 36 | 09'24" | 05:39'01" | | 37 | 11'09" | 05:50'10" | | 38 | 13'16" | 06:03'26" | | 39 | 10'10" | 06:13'36" | | 40 | 10'37" | 06:24'13" | | 41 | 08'52" | 06:33'05" | | 42 | 09'40" | 06:42'45" | | 43 | 11'45" | 06:54'30" | | 44 | 09'43" | 07:04'13" | | 45 | 09'19" | 07:13'32" | | 46 | 09'33" | 07:23'05" | | 47 | 10'07" | 07:33'12" | | 48 | 12'08" | 07:45'20" | | 49 | 10'17" | 07:55'37" | | 50 | 10'13" | 08:05'50" | | 51 | 13'59" | 08:19'49" | | 52 | 11'52" | 08:31'41" | | 53 | 10'51" | 08:42'32" | | 54 | 10'28" | 08:53'00" | | 55 | 09'44" | 09:02'44" | | 56 | 11'50" | 09:14'34" | | 57 | 11'41" | 09:26'15" | | 58 | 13'54" | 09:40'09" | | 59 | 10'51" | 09:51'00" | | 60 | 11'05" | 10:02'05" | | 61 | 10'35" | 10:12'40" | | 62 | 10'36" | 10:23'16" | | 63 | 10'20" | 10:33'36" | | 64 | 11'49" | 10:45'25" | | 65 | 10'56" | 10:56'21" | | 66 | 10'51" | 11:07'12" | | 67 | 11'13" | 11:18'25" | | 68 | 11'10" | 11:29'35" | | 69 | 10'23" | 11:39'58" | | 70 | 10'45" | 11:50'43" | | 71 | 09'24" | 12:00'07" | | 71.1 | 21'01" | 12:02'51" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
75.0 km | 12:02:38 | 09:38/km | 第24馬
台南
留言 
展開計圈分析
