|  100.0 km | 14:19:40 | 08:35/km | 第119馬| 官方成績 | | 日期 | 2025-01-12 | | 成績 | 14:19:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'06" (+05'48") | 01:09'35" | | 00:34'29" (+05'11") | | 00:50'53" (+21'35") | 01:42'17" (+32'42") | | 00:51'24" (+22'06") | | 00:41'50" (+12'32") | 01:11'08" (+01'33") | | 00:29'18" | | 00:37'45" (+08'27") | 01:30'56" (+21'21") | | 00:53'11" (+23'53") | | 00:50'38" (+21'20") | 01:40'45" (+31'10") | | 00:50'07" (+20'49") | | 00:42'07" (+12'49") | 01:21'43" (+12'08") | | 00:39'36" (+10'18") | | 00:36'30" (+07'12") | 01:18'53" (+09'18") | | 00:42'23" (+13'05") | | 00:55'31" (+26'13") | 01:58'26" (+48'51") | | 01:02'55" (+33'37") | | 00:41'40" (+12'22") | 01:16'06" (+06'31") | | 00:34'26" (+05'08") | | 00:46'00" (+16'42") | 00:00'00" | |
日期: 2025-01-12 05:00 - 總爬升: 2845 m - 平均心率: 122 - 卡路里: 6724 Cal - 平均步頻: 142 - 溫度: 12°C - 濕度: 79.5 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'23" (+02'56") | 1000 / 1000 | | 2 | | 07'08" (+01'41") | 1000 / 2000 | | 3 | | 06'17" (+00'50") | 1000 / 3000 | | 4 | | 06'45" (+01'18") | 1000 / 4000 | | 5 | | 06'30" (+01'03") | 1000 / 5000 |
| 6 | | 05'40" (+00'13") | 1000 / 6000 | | 7 | | 07'10" (+01'43") | 1000 / 7000 | | 8 | | 07'47" (+02'20") | 1000 / 8000 | | 9 | | 06'35" (+01'08") | 1000 / 9000 | | 10 | | 07'14" (+01'47") | 1000 / 10000 | | 11 | | 12'02" (+06'35") | 1000 / 11000 | | 12 | | 08'46" (+03'19") | 1000 / 12000 | | 13 | | 09'21" (+03'54") | 1000 / 13000 | | 14 | | 09'47" (+04'20") | 1000 / 14000 | | 15 | | 10'53" (+05'26") | 1000 / 15000 | | 16 | | 10'53" (+05'26") | 1000 / 16000 | | 17 | | 09'49" (+04'22") | 1000 / 17000 | | 18 | | 08'46" (+03'19") | 1000 / 18000 | | 19 | | 11'26" (+05'59") | 1000 / 19000 | | 20 | | 10'28" (+05'01") | 1000 / 20000 | | 21 | | 08'57" (+03'30") | 1000 / 21000 | | 22 | | 11'35" (+06'08") | 1000 / 22000 | | 23 | | 06'51" (+01'24") | 1000 / 23000 | | 24 | | 05'58" (+00'31") | 1000 / 24000 | | 25 | | 08'26" (+02'59") | 1000 / 25000 | | 26 | | 05'41" (+00'14") | 1000 / 26000 | | 27 | | 05'51" (+00'24") | 1000 / 27000 | | 28 | | 05'54" (+00'27") | 1000 / 28000 | | 29 | | 05'51" (+00'24") | 1000 / 29000 | | 30 | | 05'59" (+00'32") | 1000 / 30000 | | 31 | | 07'25" (+01'58") | 1000 / 31000 | | 32 | | 06'51" (+01'24") | 1000 / 32000 | | 33 | | 05'27" | 1000 / 33000 | | 34 | | 07'46" (+02'19") | 1000 / 34000 | | 35 | | 10'13" (+04'46") | 1000 / 35000 | | 36 | | 10'51" (+05'24") | 1000 / 36000 | | 37 | | 11'17" (+05'50") | 1000 / 37000 | | 38 | | 11'31" (+06'04") | 1000 / 38000 | | 39 | | 10'58" (+05'31") | 1000 / 39000 | | 40 | | 08'31" (+03'04") | 1000 / 40000 | | 41 | | 11'59" (+06'32") | 1000 / 41000 | | 42 | | 15'03" (+09'36") | 1000 / 42000 | | 43 | | 06'17" (+00'50") | 1000 / 43000 | | 44 | | 08'40" (+03'13") | 1000 / 44000 | | 45 | | 08'36" (+03'09") | 1000 / 45000 | | 46 | | 11'12" (+05'45") | 1000 / 46000 | | 47 | | 11'38" (+06'11") | 1000 / 47000 | | 48 | | 10'53" (+05'26") | 1000 / 48000 | | 49 | | 07'20" (+01'53") | 1000 / 49000 | | 50 | | 09'01" (+03'34") | 1000 / 50000 | | 51 | | 09'28" (+04'01") | 1000 / 51000 | | 52 | | 10'14" (+04'47") | 1000 / 52000 | | 53 | | 07'58" (+02'31") | 1000 / 53000 | | 54 | | 08'24" (+02'57") | 1000 / 54000 | | 55 | | 06'00" (+00'33") | 1000 / 55000 | | 56 | | 07'01" (+01'34") | 1000 / 56000 | | 57 | | 05'58" (+00'31") | 1000 / 57000 | | 58 | | 06'42" (+01'15") | 1000 / 58000 | | 59 | | 08'23" (+02'56") | 1000 / 59000 | | 60 | | 11'30" (+06'03") | 1000 / 60000 | | 61 | | 09'03" (+03'36") | 1000 / 61000 | | 62 | | 06'14" (+00'47") | 1000 / 62000 | | 63 | | 08'38" (+03'11") | 1000 / 63000 | | 64 | | 06'36" (+01'09") | 1000 / 64000 | | 65 | | 05'58" (+00'31") | 1000 / 65000 | | 66 | | 07'37" (+02'10") | 1000 / 66000 | | 67 | | 06'13" (+00'46") | 1000 / 67000 | | 68 | | 06'02" (+00'35") | 1000 / 68000 | | 69 | | 09'58" (+04'31") | 1000 / 69000 | | 70 | | 12'30" (+07'03") | 1000 / 70000 | | 71 | | 08'25" (+02'58") | 1000 / 71000 | | 72 | | 11'33" (+06'06") | 1000 / 72000 | | 73 | | 11'06" (+05'39") | 1000 / 73000 | | 74 | | 11'40" (+06'13") | 1000 / 74000 | | 75 | | 12'45" (+07'18") | 1000 / 75000 | | 76 | | 10'39" (+05'12") | 1000 / 76000 | | 77 | | 11'55" (+06'28") | 1000 / 77000 | | 78 | | 14'45" (+09'18") | 1000 / 78000 | | 79 | | 12'28" (+07'01") | 1000 / 79000 | | 80 | | 13'04" (+07'37") | 1000 / 80000 | | 81 | | 12'46" (+07'19") | 1000 / 81000 | | 82 | | 06'20" (+00'53") | 1000 / 82000 | | 83 | | 08'09" (+02'42") | 1000 / 83000 | | 84 | | 06'05" (+00'38") | 1000 / 84000 | | 85 | | 08'17" (+02'50") | 1000 / 85000 | | 86 | | 06'28" (+01'01") | 1000 / 86000 | | 87 | | 06'16" (+00'49") | 1000 / 87000 | | 88 | | 09'12" (+03'45") | 1000 / 88000 | | 89 | | 06'16" (+00'49") | 1000 / 89000 | | 90 | | 06'12" (+00'45") | 1000 / 90000 | | 91 | | 07'54" (+02'27") | 1000 / 91000 | | 92 | | 11'32" (+06'05") | 1000 / 92000 | | 93 | | 07'31" (+02'04") | 1000 / 93000 | | 94 | | 09'32" (+04'05") | 1000 / 94000 | | 95 | | 09'27" (+04'00") | 1000 / 95000 | | 96 | | 06'49" (+01'22") | 1000 / 96000 | | 97 | | 06'32" (+01'05") | 1000 / 97000 | | 98 | | 08'11" (+02'44") | 1000 / 98000 | | 99 | | 11'56" (+06'29") | 193 / 98193 |
 高雄曾信景  賽後評分: 補給很讚，賽道很硬🤣 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
1月累積里程 : 247.39 km TCX 2.0 上傳 | 4 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'24" | 00:08'24" | | 2 | 07'08" | 00:15'32" | | 3 | 06'18" | 00:21'50" | | 4 | 06'46" | 00:28'36" | | 5 | 06'30" | 00:35'06" | | 6 | 05'41" | 00:40'47" | | 7 | 07'11" | 00:47'58" | | 8 | 07'47" | 00:55'45" | | 9 | 06'35" | 01:02'20" | | 10 | 07'15" | 01:09'35" | | 11 | 12'03" | 01:21'38" | | 12 | 08'47" | 01:30'25" | | 13 | 09'21" | 01:39'46" | | 14 | 09'48" | 01:49'34" | | 15 | 10'54" | 02:00'28" | | 16 | 10'54" | 02:11'22" | | 17 | 09'49" | 02:21'11" | | 18 | 08'46" | 02:29'57" | | 19 | 11'27" | 02:41'24" | | 20 | 10'28" | 02:51'52" | | 21 | 08'58" | 03:00'50" | | 22 | 11'36" | 03:12'26" | | 23 | 06'51" | 03:19'17" | | 24 | 05'59" | 03:25'16" | | 25 | 08'26" | 03:33'42" | | 26 | 05'42" | 03:39'24" | | 27 | 05'51" | 03:45'15" | | 28 | 05'55" | 03:51'10" | | 29 | 05'51" | 03:57'01" | | 30 | 05'59" | 04:03'00" | | 31 | 07'26" | 04:10'26" | | 32 | 06'51" | 04:17'17" | | 33 | 05'28" | 04:22'45" | | 34 | 07'46" | 04:30'31" | | 35 | 10'14" | 04:40'45" | | 36 | 10'52" | 04:51'37" | | 37 | 11'17" | 05:02'54" | | 38 | 11'32" | 05:14'26" | | 39 | 10'58" | 05:25'24" | | 40 | 08'32" | 05:33'56" | | 41 | 11'59" | 05:45'55" | | 42 | 15'04" | 06:00'59" | | 43 | 06'18" | 06:07'17" | | 44 | 08'40" | 06:15'57" | | 45 | 08'37" | 06:24'34" | | 46 | 11'13" | 06:35'47" | | 47 | 11'39" | 06:47'26" | | 48 | 10'53" | 06:58'19" | | 49 | 07'20" | 07:05'39" | | 50 | 09'02" | 07:14'41" | | 51 | 09'29" | 07:24'10" | | 52 | 10'14" | 07:34'24" | | 53 | 07'59" | 07:42'23" | | 54 | 08'24" | 07:50'47" | | 55 | 06'01" | 07:56'48" | | 56 | 07'01" | 08:03'49" | | 57 | 05'58" | 08:09'47" | | 58 | 06'42" | 08:16'29" | | 59 | 08'24" | 08:24'53" | | 60 | 11'31" | 08:36'24" | | 61 | 09'03" | 08:45'27" | | 62 | 06'14" | 08:51'41" | | 63 | 08'38" | 09:00'19" | | 64 | 06'36" | 09:06'55" | | 65 | 05'59" | 09:12'54" | | 66 | 07'38" | 09:20'32" | | 67 | 06'14" | 09:26'46" | | 68 | 06'02" | 09:32'48" | | 69 | 09'58" | 09:42'46" | | 70 | 12'31" | 09:55'17" | | 71 | 08'25" | 10:03'42" | | 72 | 11'34" | 10:15'16" | | 73 | 11'07" | 10:26'23" | | 74 | 11'40" | 10:38'03" | | 75 | 12'45" | 10:50'48" | | 76 | 10'40" | 11:01'28" | | 77 | 11'56" | 11:13'24" | | 78 | 14'46" | 11:28'10" | | 79 | 12'28" | 11:40'38" | | 80 | 13'05" | 11:53'43" | | 81 | 12'47" | 12:06'30" | | 82 | 06'20" | 12:12'50" | | 83 | 08'09" | 12:20'59" | | 84 | 06'06" | 12:27'05" | | 85 | 08'18" | 12:35'23" | | 86 | 06'28" | 12:41'51" | | 87 | 06'16" | 12:48'07" | | 88 | 09'13" | 12:57'20" | | 89 | 06'17" | 13:03'37" | | 90 | 06'12" | 13:09'49" | | 91 | 07'55" | 13:17'44" | | 92 | 11'33" | 13:29'17" | | 93 | 07'32" | 13:36'49" | | 94 | 09'32" | 13:46'21" | | 95 | 09'28" | 13:55'49" | | 96 | 06'49" | 14:02'38" | | 97 | 06'33" | 14:09'11" | | 98 | 08'11" | 14:17'22" | | 98.2 | 11'59" | 14:19'41" |
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