26.4 km | 03:58:07 | 09:01/km日期: 2024-03-17 05:46 - 總爬升: 195 m - 平均心率: 123 - 卡路里: 1306 Cal - 平均步頻: 177 - 溫度: 18°C - 濕度: 94
Pace: 08'58" / 06'34" / 06'19" / 07'21" / 12'12" / 06'49" / 06'10" / 12'02" / 06'39" / 06'21" / 06'31" / 19'22" / 21'39" / 06'01" / 08'57" / 24'39" / 09'54" / 06'22" / 05'47" / 05'11" / 04'38" / 09'39" / 06'12" / 05'40" / 05'52" / 06'33" / 15'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
367.47 km 
母子鱷魚 小亮 累積 :
5025.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'34" | 00:15'32" |
| 3 | 06'19" | 00:21'51" |
| 4 | 07'21" | 00:29'12" |
| 5 | 12'12" | 00:41'24" |
| 6 | 06'49" | 00:48'13" |
| 7 | 06'10" | 00:54'23" |
| 8 | 12'02" | 01:06'25" |
| 9 | 06'39" | 01:13'04" |
| 10 | 06'21" | 01:19'25" |
| 11 | 06'31" | 01:25'56" |
| 12 | 19'22" | 01:45'18" |
| 13 | 21'39" | 02:06'57" |
| 14 | 06'01" | 02:12'58" |
| 15 | 08'57" | 02:21'55" |
| 16 | 24'39" | 02:46'34" |
| 17 | 09'54" | 02:56'28" |
| 18 | 06'22" | 03:02'50" |
| 19 | 05'47" | 03:08'37" |
| 20 | 05'11" | 03:13'48" |
| 21 | 04'38" | 03:18'26" |
| 22 | 09'39" | 03:28'05" |
| 23 | 06'12" | 03:34'17" |
| 24 | 05'40" | 03:39'57" |
| 25 | 05'52" | 03:45'49" |
| 26 | 06'33" | 03:52'22" |
| 26.4 | 15'20" | 03:58'07" |
14933.1 km | 
304.9 km
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