|  100.0 km | 07:49:29 | 04:41/km | 第26馬| 官方成績 | | 日期 | 2023-12-24 | | 成績 | 07:49:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'30" | 01:03'05" | | 00:31'35" (+00'05") | | 00:36'02" (+04'32") | 01:11'40" (+08'35") | | 00:35'38" (+04'08") | | 00:37'31" (+06'01") | 01:17'52" (+14'47") | | 00:40'21" (+08'51") | | 00:52'26" (+20'56") | 01:42'30" (+39'25") | | 00:50'04" (+18'34") | | 00:37'30" (+06'00") | 01:19'53" (+16'48") | | 00:42'23" (+10'53") | | 00:43'28" (+11'58") | 00:00'00" | |
日期: 2023-12-24 05:01 - 總爬升: 895 m - 地點: 美濃國中 - 卡路里: 4632 Cal - 總步數: 80048 - 平均步頻: 170 - 平均步幅: 72 cm - 溫度: 15°C - 濕度: 77.6 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'22" (+00'36") | 1002 / 1002 | 163 / 96 | | 2 | | 06'07" (+00'21") | 1001 / 2003 | 168 / 96 | | 3 | | 06'06" (+00'20") | 1001 / 3005 | 168 / 97 | | 4 | | 06'07" (+00'21") | 1002 / 4007 | 167 / 97 | | 5 | | 06'47" (+01'01") | 1001 / 5008 | 168 / 87 |
| 6 | | 06'09" (+00'23") | 1001 / 6010 | 168 / 96 | | 7 | | 06'21" (+00'35") | 1002 / 7012 | 167 / 93 | | 8 | | 06'46" (+01'00") | 1682 / 8695 | 166 / 88 | | 9 | | 05'46" | 1000 / 9695 | 171 / 101 | | 10 | | 06'59" (+01'13") | 1000 / 10695 | 196 / 72 | | 11 | | 06'18" (+00'32") | 1001 / 11696 | 167 / 94 | | 12 | | 06'23" (+00'37") | 1002 / 12699 | 167 / 93 | | 13 | | 08'14" (+02'28") | 1000 / 13700 | 195 / 62 | | 14 | | 08'01" (+02'15") | 1002 / 14702 | 212 / 58 | | 15 | | 06'29" (+00'43") | 1000 / 15702 | 167 / 92 | | 16 | | 06'33" (+00'47") | 1002 / 16705 | 166 / 91 | | 17 | | 06'36" (+00'50") | 1000 / 17705 | 165 / 91 | | 18 | | 08'57" (+03'11") | 1000 / 18706 | 144 / 77 | | 19 | | 06'29" (+00'43") | 1000 / 19706 | 166 / 92 | | 20 | | 06'43" (+00'57") | 1000 / 20706 | 160 / 92 | | 21 | | 08'09" (+02'23") | 1000 / 21707 | 182 / 67 | | 22 | | 07'49" (+02'03") | 1000 / 22707 | 156 / 81 | | 23 | | 08'54" (+03'08") | 1000 / 23708 | 232 / 48 | | 24 | | 06'31" (+00'45") | 1001 / 24710 | 168 / 90 | | 25 | | 09'16" (+03'30") | 1000 / 25710 | 133 / 80 | | 26 | | 07'12" (+01'26") | 1001 / 26711 | 168 / 82 | | 27 | | 07'55" (+02'09") | 1002 / 27713 | 218 / 57 | | 28 | | 07'49" (+02'03") | 1000 / 28714 | 156 / 81 | | 29 | | 08'02" (+02'16") | 1001 / 29715 | 151 / 82 | | 30 | | 09'26" (+03'40") | 1001 / 30716 | 138 / 76 | | 31 | | 08'22" (+02'36") | 1000 / 31716 | 203 / 58 | | 32 | | 10'30" (+04'44") | 1000 / 32716 | 128 / 74 | | 33 | | 11'18" (+05'32") | 1000 / 33716 | 121 / 73 | | 34 | | 13'05" (+07'19") | 1000 / 34717 | 312 / 24 | | 35 | | 08'10" (+02'24") | 1001 / 35718 | 149 / 81 | | 36 | | 10'34" (+04'48") | 1002 / 36720 | 239 / 39 | | 37 | | 10'08" (+04'22") | 1000 / 37720 | 123 / 79 | | 38 | | 10'53" (+05'07") | 1000 / 38721 | 128 / 71 | | 39 | | 10'11" (+04'25") | 1000 / 39722 | 158 / 61 | | 40 | | 08'06" (+02'20") | 1000 / 40722 | 156 / 78 | | 41 | | 07'07" (+01'21") | 1001 / 41724 | 166 / 84 | | 42 | | 06'43" (+00'57") | 1000 / 42725 | 170 / 87 | | 43 | | 06'40" (+00'54") | 1001 / 43727 | 169 / 88 | | 44 | | 09'07" (+03'21") | 1000 / 44727 | 196 / 55 | | 45 | | 07'27" (+01'41") | 1001 / 45728 | 156 / 85 | | 46 | | 08'27" (+02'41") | 1000 / 46728 | 154 / 76 | | 47 | | 09'20" (+03'34") | 1000 / 47729 | 287 / 37 | | 48 | | 07'16" (+01'30") | 1000 / 48729 | 164 / 83 | | 49 | | 09'09" (+03'23") | 1000 / 49730 | 140 / 77 | | 50 | | 10'11" (+04'25") | 1000 / 50730 | 135 / 72 | | 51 | | 08'43" (+02'57") | 1000 / 51730 | 148 / 77 | | 52 | | 08'32" (+02'46") | 1000 / 52731 | 175 / 66 | | 53 | | 08'20" (+02'34") | 1000 / 53731 | 151 / 79 | | 54 | | 07'41" (+01'55") | 1000 / 54732 | 164 / 78 | | 55 | | 09'59" (+04'13") | 1000 / 55732 | 146 / 68 | | 56 | | 10'55" (+05'09") | 1000 / 56733 | 171 / 53 | | 57 | | 08'41" (+02'55") | 1001 / 57734 | 133 / 86 | | 58 | | 07'52" (+02'06") | 395 / 58130 | 137 / 92 |
 台中李建勳  賽前宣言: 首次參加，平安完賽！ 賽後評分: 33K開始，竟然連續5個補給站，只剩水與運動飲料，其他被清空，無言.... 給 2 星  12月累積里程 : 400.03 km MW Watch 上傳 | 12 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 06'06" | 00:12'29" | | 3 | 06'07" | 00:18'36" | | 4 | 06'07" | 00:24'43" | | 5 | 06'47" | 00:31'30" | | 6 | 06'08" | 00:37'38" | | 7 | 06'21" | 00:43'59" | | 8 | 11'31" | 00:55'30" | | 9 | 01'42" | 00:57'12" | | 10 | 05'53" | 01:03'05" | | 11 | 07'03" | 01:10'08" | | 12 | 06'19" | 01:16'27" | | 13 | 08'04" | 01:24'31" | | 14 | 06'35" | 01:31'06" | | 15 | 08'01" | 01:39'07" | | 16 | 06'24" | 01:45'31" | | 17 | 06'39" | 01:52'10" | | 18 | 06'37" | 01:58'47" | | 19 | 08'49" | 02:07'36" | | 20 | 07'09" | 02:14'45" | | 21 | 06'16" | 02:21'01" | | 22 | 07'48" | 02:28'49" | | 23 | 09'40" | 02:38'29" | | 24 | 07'11" | 02:45'40" | | 25 | 06'36" | 02:52'16" | | 26 | 09'45" | 03:02'01" | | 27 | 07'51" | 03:09'52" | | 28 | 06'36" | 03:16'28" | | 29 | 08'03" | 03:24'31" | | 30 | 08'06" | 03:32'37" | | 31 | 10'28" | 03:43'05" | | 32 | 08'10" | 03:51'15" | | 33 | 10'24" | 04:01'39" | | 34 | 11'23" | 04:13'02" | | 35 | 12'01" | 04:25'03" | | 36 | 08'11" | 04:33'14" | | 37 | 10'45" | 04:43'59" | | 38 | 10'52" | 04:54'51" | | 39 | 10'32" | 05:05'23" | | 40 | 09'44" | 05:15'07" | | 41 | 08'20" | 05:23'27" | | 42 | 06'43" | 05:30'10" | | 43 | 06'39" | 05:36'49" | | 44 | 06'40" | 05:43'29" | | 45 | 09'08" | 05:52'37" | | 46 | 07'32" | 06:00'09" | | 47 | 08'24" | 06:08'33" | | 48 | 09'18" | 06:17'51" | | 49 | 07'55" | 06:25'46" | | 50 | 09'14" | 06:35'00" | | 51 | 09'45" | 06:44'45" | | 52 | 09'08" | 06:53'53" | | 53 | 08'12" | 07:02'05" | | 54 | 07'57" | 07:10'02" | | 55 | 08'26" | 07:18'28" | | 56 | 10'00" | 07:28'28" | | 57 | 10'15" | 07:38'43" | | 58 | 09'03" | 07:47'46" | | 58.1 | 12'52" | 07:49'29" |
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