43.3 km | 04:05:44 | 05:40/km日期: 2023-11-12 05:56 - 總爬升: 291 m - 地點: Taoyuan - 天氣: Cloudy&Rain - 卡路里: 2649 Cal
Pace: 06'14" / 05'40" / 05'41" / 05'24" / 05'22" / 04'40" / 05'25" / 05'02" / 05'51" / 05'18" / 06'03" / 05'26" / 05'15" / 06'02" / 05'19" / 05'28" / 05'29" / 05'30" / 07'08" / 07'35" / 04'14" / 05'32" / 05'35" / 05'39" / 05'30" / 05'36" / 05'40" / 05'12" / 05'27" / 05'28" / 06'16" / 06'12" / 07'10" / 05'46" / 05'23" / 05'33" / 05'34" / 05'37" / 05'50" / 06'44" / 05'40" / 05'33" / 05'11" / 05'09" /
11月累積里程 :
427.18 km 
asics GT-800 累積 :
5630.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'40" | 00:11'54" |
| 3 | 05'41" | 00:17'35" |
| 4 | 05'24" | 00:22'59" |
| 5 | 05'22" | 00:28'21" |
| 6 | 04'40" | 00:33'01" |
| 7 | 05'25" | 00:38'26" |
| 8 | 05'02" | 00:43'28" |
| 9 | 05'51" | 00:49'19" |
| 10 | 05'18" | 00:54'37" |
| 11 | 06'03" | 01:00'40" |
| 12 | 05'26" | 01:06'06" |
| 13 | 05'15" | 01:11'21" |
| 14 | 06'02" | 01:17'23" |
| 15 | 05'19" | 01:22'42" |
| 16 | 05'28" | 01:28'10" |
| 17 | 05'29" | 01:33'39" |
| 18 | 05'30" | 01:39'09" |
| 19 | 07'08" | 01:46'17" |
| 20 | 07'35" | 01:53'52" |
| 21 | 04'14" | 01:58'06" |
| 22 | 05'32" | 02:03'38" |
| 23 | 05'35" | 02:09'13" |
| 24 | 05'39" | 02:14'52" |
| 25 | 05'30" | 02:20'22" |
| 26 | 05'36" | 02:25'58" |
| 27 | 05'40" | 02:31'38" |
| 28 | 05'12" | 02:36'50" |
| 29 | 05'27" | 02:42'17" |
| 30 | 05'28" | 02:47'45" |
| 31 | 06'16" | 02:54'01" |
| 32 | 06'12" | 03:00'13" |
| 33 | 07'10" | 03:07'23" |
| 34 | 05'46" | 03:13'09" |
| 35 | 05'23" | 03:18'32" |
| 36 | 05'33" | 03:24'05" |
| 37 | 05'34" | 03:29'39" |
| 38 | 05'37" | 03:35'16" |
| 39 | 05'50" | 03:41'06" |
| 40 | 06'44" | 03:47'50" |
| 41 | 05'40" | 03:53'30" |
| 42 | 05'33" | 03:59'03" |
| 43 | 05'11" | 04:04'14" |
| 43.3 | 05'08" | 04:05'44" |
24742.2 km | 
80.9 km
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