初馬,去年12月開始就跑的很偷懶。
前30k還ok,但後面12k簡直炸了,極度龜速,腳抬不起來也跑不起來了,就給它龜速了。
然後左itb了
里程 (km) 配速 (/km) 累計時間
1 06'28" 00:06'28"
2 05'52" 00:12'20"
3 05'48" 00:18'08"
4 05'44" 00:23'52"
5 05'40" 00:29'32"
6 05'32" 00:35'04"
7 05'56" 00:41'00"
8 05'40" 00:46'40"
9 05'44" 00:52'24"
10 05'40" 00:58'04"
11 05'44" 01:03'48"
12 06'32" 01:10'20"
13 05'32" 01:15'52"
14 05'40" 01:21'32"
15 05'47" 01:27'19"
16 05'41" 01:33'00"
17 06'00" 01:39'00"
18 05'56" 01:44'56"
19 06'00" 01:50'56"
20 07'00" 01:57'56"
21 05'44" 02:03'40"
22 05'48" 02:09'28"
23 05'56" 02:15'24"
24 07'12" 02:22'36"
25 06'16" 02:28'52"
26 07'32" 02:36'24"
27 07'00" 02:43'24"
28 06'52" 02:50'16"
29 06'56" 02:57'12"
30 06'48" 03:04'00"
31 08'16" 03:12'16"
32 06'40" 03:18'56"
33 08'36" 03:27'32"
34 06'28" 03:34'00"
35 07'28" 03:41'28"
36 09'20" 03:50'48"
37 07'12" 03:58'00"
38 09'40" 04:07'40"
39 08'24" 04:16'04"
40 07'36" 04:23'40"
41 09'24" 04:33'04"
42 09'44" 04:42'48"
43.0 08'52" 04:51'34"