21.0 km | 02:22:01 | 06:44/km日期: 2023-02-16 04:26 - 平均心率: 152 - 卡路里: 1567 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 66%
Pace: 06'24" / 08'48" / 06'38" / 06'56" / 06'48" / 10'14" / 06'33" / 06'39" / 06'40" / 06'44" / 06'54" / 06'56" / 06'47" / 06'58" / 06'58" / 07'17" / 06'49" / 06'19" / 06'43" / 06'46" / 06'44" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'04") | 1000 / 1000 |
| 2 | | 06'33" (+00'15") | 1000 / 2000 |
| 3 | | 06'38" (+00'20") | 1000 / 3000 |
| 4 | | 06'55" (+00'37") | 1000 / 4000 |
| 5 | | 06'48" (+00'30") | 1000 / 5000 |
| 6 | | 06'37" (+00'19") | 1000 / 6000 |
| 7 | | 06'33" (+00'15") | 1000 / 7000 |
| 8 | | 06'38" (+00'20") | 1000 / 8000 |
| 9 | | 06'39" (+00'21") | 1000 / 9000 |
| 10 | | 06'44" (+00'26") | 1000 / 10000 |
| 11 | | 06'54" (+00'36") | 1000 / 11000 |
| 12 | | 06'56" (+00'38") | 1000 / 12000 |
| 13 | | 06'46" (+00'28") | 1000 / 13000 |
| 14 | | 06'58" (+00'40") | 1000 / 14000 |
| 15 | | 06'57" (+00'39") | 1000 / 15000 |
| 16 | | 07'17" (+00'59") | 1000 / 16000 |
| 17 | | 06'49" (+00'31") | 1000 / 17000 |
| 18 | | 06'18" | 1000 / 18000 |
| 19 | | 06'43" (+00'25") | 1000 / 19000 |
| 20 | | 06'45" (+00'27") | 1000 / 20000 |
| 21 | | 06'44" (+00'26") | 1000 / 21000 |
| 22 | | 06'06" | 49 / 21049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
307.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 08'48" | 00:15'12" |
| 3 | 06'38" | 00:21'50" |
| 4 | 06'56" | 00:28'46" |
| 5 | 06'48" | 00:35'34" |
| 6 | 10'14" | 00:45'48" |
| 7 | 06'33" | 00:52'21" |
| 8 | 06'39" | 00:59'00" |
| 9 | 06'40" | 01:05'40" |
| 10 | 06'44" | 01:12'24" |
| 11 | 06'54" | 01:19'18" |
| 12 | 06'56" | 01:26'14" |
| 13 | 06'47" | 01:33'01" |
| 14 | 06'58" | 01:39'59" |
| 15 | 06'58" | 01:46'57" |
| 16 | 07'17" | 01:54'14" |
| 17 | 06'49" | 02:01'03" |
| 18 | 06'19" | 02:07'22" |
| 19 | 06'43" | 02:14'05" |
| 20 | 06'46" | 02:20'51" |
| 21 | 06'44" | 02:27'35" |
| 21.0 | 06'21" | 02:27'54" |
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