|  全馬 | 03:43:01 | 05:17/km | 第4馬| 官方成績 | | 日期 | 2013-06-16 | | 成績 | 03:43:01 | | 總名次 | 131 / 2985 | | 分組名次 | 39 / 937 | | 平均速度 | 05:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'40" | 00:46'01" | | 00:23'21" (+00'41") | | 00:23'23" (+00'43") | 00:50'14" (+04'13") | | 00:26'51" (+04'11") | | 00:29'45" (+07'05") | 00:54'22" (+08'21") | | 00:24'37" (+01'57") | | 00:30'40" (+08'00") | 00:58'14" (+12'13") | | 00:27'34" (+04'54") | |
日期: 2013-06-16 06:02 - 總爬升: 497 m - 地點: 台中市政府 - 天氣: 晴 - 平均心率: 77 - 卡路里: 2019 Cal - 溫度: 27°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'57" | 1000 / 1000 | | 2 | | 04'09" (+00'12") | 1002 / 2003 | | 3 | | 04'30" (+00'33") | 1005 / 3008 | | 4 | | 04'47" (+00'50") | 1004 / 4013 | | 5 | | 05'15" (+01'18") | 996 / 5009 |
| 6 | | 05'29" (+01'32") | 1001 / 6011 | | 7 | | 05'09" (+01'12") | 997 / 7008 | | 8 | | 04'07" (+00'10") | 1002 / 8011 | | 9 | | 04'09" (+00'12") | 1002 / 9013 | | 10 | | 04'21" (+00'24") | 1019 / 10033 | | 11 | | 04'16" (+00'19") | 1001 / 11034 | | 12 | | 04'22" (+00'25") | 1004 / 12039 | | 13 | | 04'39" (+00'42") | 1006 / 13045 | | 14 | | 04'47" (+00'50") | 1009 / 14055 | | 15 | | 05'18" (+01'21") | 1009 / 15064 | | 16 | | 05'29" (+01'32") | 1000 / 16065 | | 17 | | 05'30" (+01'33") | 1009 / 17074 | | 18 | | 05'42" (+01'45") | 1003 / 18077 | | 19 | | 05'31" (+01'34") | 991 / 19068 | | 20 | | 04'34" (+00'37") | 1000 / 20069 | | 21 | | 06'20" (+02'23") | 1021 / 21090 | | 22 | | 05'55" (+01'58") | 993 / 22084 | | 23 | | 06'21" (+02'24") | 1010 / 23095 | | 24 | | 05'21" (+01'24") | 1009 / 24104 | | 25 | | 05'43" (+01'46") | 1017 / 25121 | | 26 | | 04'23" (+00'26") | 1003 / 26125 | | 27 | | 04'41" (+00'44") | 1008 / 27134 | | 28 | | 04'30" (+00'33") | 1000 / 28134 | | 29 | | 05'04" (+01'07") | 1000 / 29135 | | 30 | | 06'05" (+02'08") | 1012 / 30147 | | 31 | | 08'17" (+04'20") | 1002 / 31150 | | 32 | | 05'16" (+01'19") | 1012 / 32163 | | 33 | | 06'19" (+02'22") | 1007 / 33170 | | 34 | | 05'04" (+01'07") | 994 / 34165 | | 35 | | 05'28" (+01'31") | 1006 / 35171 | | 36 | | 06'43" (+02'46") | 993 / 36165 | | 37 | | 04'53" (+00'56") | 1011 / 37177 | | 38 | | 05'36" (+01'39") | 997 / 38174 | | 39 | | 05'05" (+01'08") | 1007 / 39182 | | 40 | | 05'17" (+01'20") | 1010 / 40192 | | 41 | | 05'20" (+01'23") | 1001 / 41193 | | 42 | | 05'09" (+01'12") | 1010 / 42204 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
6月累積里程 : 98.26 km  Adidas Adizero Adios 2 累積 : 394.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'58" | 00:03'58" | | 2 | 04'10" | 00:08'08" | | 3 | 04'30" | 00:12'38" | | 4 | 04'47" | 00:17'25" | | 5 | 05'15" | 00:22'40" | | 6 | 05'31" | 00:28'11" | | 7 | 05'09" | 00:33'20" | | 8 | 04'07" | 00:37'27" | | 9 | 04'11" | 00:41'38" | | 10 | 04'23" | 00:46'01" | | 11 | 04'15" | 00:50'16" | | 12 | 04'22" | 00:54'38" | | 13 | 04'40" | 00:59'18" | | 14 | 04'45" | 01:04'03" | | 15 | 05'21" | 01:09'24" | | 16 | 05'25" | 01:14'49" | | 17 | 05'32" | 01:20'21" | | 18 | 05'39" | 01:26'00" | | 19 | 05'38" | 01:31'38" | | 20 | 04'37" | 01:36'15" | | 21 | 06'14" | 01:42'29" | | 22 | 05'54" | 01:48'23" | | 23 | 06'29" | 01:54'52" | | 24 | 05'19" | 02:00'11" | | 25 | 05'49" | 02:06'00" | | 26 | 04'30" | 02:10'30" | | 27 | 04'37" | 02:15'07" | | 28 | 04'31" | 02:19'38" | | 29 | 04'59" | 02:24'37" | | 30 | 06'00" | 02:30'37" | | 31 | 08'19" | 02:38'56" | | 32 | 05'21" | 02:44'17" | | 33 | 06'28" | 02:50'45" | | 34 | 04'56" | 02:55'41" | | 35 | 05'36" | 03:01'17" | | 36 | 06'37" | 03:07'54" | | 37 | 04'55" | 03:12'49" | | 38 | 05'37" | 03:18'26" | | 39 | 05'02" | 03:23'28" | | 40 | 05'23" | 03:28'51" | | 41 | 05'12" | 03:34'03" | | 42 | 05'18" | 03:39'21" | | 42.6 | 05'40" | 03:42'54" |
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