15.0 km | 01:20:19 | 05:21/km日期: 2020-09-13 06:03 - 平均心率: 160 - 卡路里: 1078 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 88%
Pace: 06'23" / 08'54" / 05'10" / 05'24" / 05'37" / 05'25" / 05'56" / 05'32" / 05'19" / 05'42" / 08'32" / 05'26" / 07'35" / 05'31" / 07'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'37") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 05'10" (+00'16") | 1000 / 3000 |
| 4 | | 05'23" (+00'29") | 1000 / 4000 |
| 5 | | 05'15" (+00'21") | 1000 / 5000 |
| 6 | | 05'24" (+00'30") | 1000 / 6000 |
| 7 | | 05'21" (+00'27") | 1000 / 7000 |
| 8 | | 05'07" (+00'13") | 1000 / 8000 |
| 9 | | 05'19" (+00'25") | 1000 / 9000 |
| 10 | | 05'41" (+00'47") | 1000 / 10000 |
| 11 | | 05'24" (+00'30") | 1000 / 11000 |
| 12 | | 05'26" (+00'32") | 1000 / 12000 |
| 13 | | 05'27" (+00'33") | 1000 / 13000 |
| 14 | | 05'22" (+00'28") | 1000 / 14000 |
| 15 | | 05'26" (+00'32") | 1000 / 15000 |
| 16 | | 05'05" (+00'11") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
135.15 km 
Nike Air Zoom Pegasus 37 累積 :
2915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 08'54" | 00:15'17" |
| 3 | 05'10" | 00:20'27" |
| 4 | 05'24" | 00:25'51" |
| 5 | 05'37" | 00:31'28" |
| 6 | 05'25" | 00:36'53" |
| 7 | 05'56" | 00:42'49" |
| 8 | 05'32" | 00:48'21" |
| 9 | 05'19" | 00:53'40" |
| 10 | 05'42" | 00:59'22" |
| 11 | 08'32" | 01:07'54" |
| 12 | 05'26" | 01:13'20" |
| 13 | 07'35" | 01:20'55" |
| 14 | 05'31" | 01:26'26" |
| 15 | 07'00" | 01:33'26" |
| 15.0 | 04'16" | 01:33'28" |
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