全馬 | 03:27:30 | 04:55/km | 第19馬| 官方成績 |
| 日期 | 2014-11-01 |
| 成績 | 03:27:30 |
| 總名次 | 71 / 2024 |
| 分組名次 | 24 / 654 |
| 平均速度 | 04:55/km |
Monster Wu
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'19" (+00'10") | 00:46'43" (+00'08") |
| 00:23'24" (+00'15") |
| 00:23'26" (+00'17") | 00:46'35" |
| 00:23'09" |
| 00:23'53" (+00'44") | 00:48'30" (+01'55") |
| 00:24'37" (+01'28") |
| 00:25'50" (+02'41") | 00:52'36" (+06'01") |
| 00:26'46" (+03'37") |
|
日期: 2014-11-01 06:00 - 卡路里: 2727 Cal - 溫度: 24°C - 濕度: 87%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'04") | 1000 / 1000 |
| 2 | | 04'37" (+00'03") | 1000 / 2000 |
| 3 | | 04'37" (+00'03") | 1000 / 3000 |
| 4 | | 04'41" (+00'07") | 1000 / 4000 |
| 5 | | 04'44" (+00'10") | 1000 / 5000 |
| 6 | | 04'35" (+00'01") | 1000 / 6000 |
| 7 | | 04'39" (+00'05") | 1000 / 7000 |
| 8 | | 04'39" (+00'05") | 1000 / 8000 |
| 9 | | 04'39" (+00'05") | 1000 / 9000 |
| 10 | | 04'49" (+00'15") | 1000 / 10000 |
| 11 | | 04'40" (+00'06") | 1000 / 11000 |
| 12 | | 04'36" (+00'02") | 1000 / 12000 |
| 13 | | 04'41" (+00'07") | 1000 / 13000 |
| 14 | | 04'48" (+00'14") | 1000 / 14000 |
| 15 | | 04'39" (+00'05") | 1000 / 15000 |
| 16 | | 04'34" | 1000 / 16000 |
| 17 | | 04'40" (+00'06") | 1000 / 17000 |
| 18 | | 04'38" (+00'04") | 1000 / 18000 |
| 19 | | 04'35" (+00'01") | 1000 / 19000 |
| 20 | | 04'39" (+00'05") | 1000 / 20000 |
| 21 | | 04'41" (+00'07") | 1000 / 21000 |
| 22 | | 04'46" (+00'12") | 1000 / 22000 |
| 23 | | 04'50" (+00'16") | 1000 / 23000 |
| 24 | | 04'47" (+00'13") | 1000 / 24000 |
| 25 | | 04'46" (+00'12") | 1000 / 25000 |
| 26 | | 04'53" (+00'19") | 1000 / 26000 |
| 27 | | 04'57" (+00'23") | 1000 / 27000 |
| 28 | | 04'56" (+00'22") | 1000 / 28000 |
| 29 | | 04'49" (+00'15") | 1000 / 29000 |
| 30 | | 04'58" (+00'24") | 1000 / 30000 |
| 31 | | 05'04" (+00'30") | 1000 / 31000 |
| 32 | | 05'02" (+00'28") | 1000 / 32000 |
| 33 | | 05'35" (+01'01") | 1000 / 33000 |
| 34 | | 05'06" (+00'32") | 1000 / 34000 |
| 35 | | 05'01" (+00'27") | 1000 / 35000 |
| 36 | | 05'24" (+00'50") | 1000 / 36000 |
| 37 | | 05'15" (+00'41") | 1000 / 37000 |
| 38 | | 05'24" (+00'50") | 1000 / 38000 |
| 39 | | 05'16" (+00'42") | 1000 / 39000 |
| 40 | | 05'24" (+00'50") | 1000 / 40000 |
| 41 | | 05'27" (+00'53") | 1000 / 41000 |
| 42 | | 05'21" (+00'47") | 1000 / 42000 |
| 43 | | 05'04" (+00'30") | 512 / 42512 |
很棒的鄉親，比起跑城市馬一路都被汽機車駕駛幹譙，里港鄉親真是太熱情了，而且全鄉動員出來幫大家加油，阿公阿嬤超可愛的。
對我來說最大的痛點，後半段把我熱爆了，我需要做耐熱訓練
賽前宣言:
賽後評分: 很棒的鄉親，很棒的補給，很棒的人情味，沒有人因為被交管而破口大罵。一般的城市馬實在沒得比
給 5 星 
11月累積里程 : 224.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'37" | 00:09'15" |
| 3 | 04'38" | 00:13'53" |
| 4 | 04'42" | 00:18'35" |
| 5 | 04'44" | 00:23'19" |
| 6 | 04'36" | 00:27'55" |
| 7 | 04'39" | 00:32'34" |
| 8 | 04'39" | 00:37'13" |
| 9 | 04'40" | 00:41'53" |
| 10 | 04'50" | 00:46'43" |
| 11 | 04'41" | 00:51'24" |
| 12 | 04'36" | 00:56'00" |
| 13 | 04'42" | 01:00'42" |
| 14 | 04'48" | 01:05'30" |
| 15 | 04'39" | 01:10'09" |
| 16 | 04'35" | 01:14'44" |
| 17 | 04'40" | 01:19'24" |
| 18 | 04'39" | 01:24'03" |
| 19 | 04'36" | 01:28'39" |
| 20 | 04'39" | 01:33'18" |
| 21 | 04'41" | 01:37'59" |
| 22 | 04'48" | 01:42'47" |
| 23 | 04'51" | 01:47'38" |
| 24 | 04'46" | 01:52'24" |
| 25 | 04'47" | 01:57'11" |
| 26 | 04'54" | 02:02'05" |
| 27 | 04'57" | 02:07'02" |
| 28 | 04'57" | 02:11'59" |
| 29 | 04'50" | 02:16'49" |
| 30 | 04'59" | 02:21'48" |
| 31 | 05'04" | 02:26'52" |
| 32 | 05'03" | 02:31'55" |
| 33 | 05'35" | 02:37'30" |
| 34 | 05'06" | 02:42'36" |
| 35 | 05'02" | 02:47'38" |
| 36 | 05'24" | 02:53'02" |
| 37 | 05'15" | 02:58'17" |
| 38 | 05'25" | 03:03'42" |
| 39 | 05'17" | 03:08'59" |
| 40 | 05'25" | 03:14'24" |
| 41 | 05'28" | 03:19'52" |
| 42 | 05'21" | 03:25'13" |
| 42.5 | 05'06" | 03:27'50" |
展開計圈分析
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