|  恭喜完成了第 20 馬 全馬 | 05:09:00 | 07:19/km | 第20馬| 官方成績 | | 日期 | 2014-10-12 | | 成績 | 05:09:00 | | 總名次 | - / - | | 分組名次 | 90 / - | | 平均速度 | 07:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'58" (+00'09") | 01:01'47" | | 00:30'49" | | 00:32'18" (+01'29") | 01:08'38" (+06'51") | | 00:36'20" (+05'31") | | 00:40'59" (+10'10") | 01:28'41" (+26'54") | | 00:47'42" (+16'53") | | 00:38'29" (+07'40") | 01:14'03" (+12'16") | | 00:35'34" (+04'45") | |
日期: 2014-10-12 07:00 - 總爬升: 931 m - 平均心率: 133 - 卡路里: 3038 Cal - 溫度: 23°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+01'47") | 1015 / 1015 | | 2 | | 06'11" (+01'26") | 1005 / 2020 | | 3 | | 05'43" (+00'58") | 1011 / 3032 | | 4 | | 05'51" (+01'06") | 1006 / 4038 | | 5 | | 06'34" (+01'49") | 1008 / 5047 |
| 6 | | 05'41" (+00'56") | 1014 / 6061 | | 7 | | 05'59" (+01'14") | 1012 / 7073 | | 8 | | 05'40" (+00'55") | 1006 / 8080 | | 9 | | 06'09" (+01'24") | 1017 / 9098 | | 10 | | 07'38" (+02'53") | 1010 / 10108 | | 11 | | 07'19" (+02'34") | 1013 / 11121 | | 12 | | 04'45" | 1012 / 12134 | | 13 | | 05'07" (+00'22") | 1007 / 13141 | | 14 | | 06'40" (+01'55") | 1012 / 14153 | | 15 | | 08'54" (+04'09") | 1008 / 15162 | | 16 | | 09'29" (+04'44") | 1011 / 16173 | | 17 | | 09'25" (+04'40") | 1012 / 17185 | | 18 | | 05'39" (+00'54") | 1017 / 18202 | | 19 | | 05'05" (+00'20") | 1002 / 19205 | | 20 | | 05'37" (+00'52") | 1008 / 20214 | | 21 | | 07'05" (+02'20") | 1010 / 21225 | | 22 | | 06'50" (+02'05") | 1010 / 22235 | | 23 | | 07'56" (+03'11") | 1008 / 23244 | | 24 | | 08'46" (+04'01") | 1008 / 24252 | | 25 | | 11'27" (+06'42") | 1008 / 25261 | | 26 | | 10'38" (+05'53") | 1008 / 26270 | | 27 | | 11'46" (+07'01") | 1012 / 27282 | | 28 | | 09'45" (+05'00") | 1013 / 28295 | | 29 | | 08'22" (+03'37") | 1016 / 29312 | | 30 | | 06'16" (+01'31") | 1005 / 30317 | | 31 | | 06'32" (+01'47") | 1012 / 31330 | | 32 | | 06'48" (+02'03") | 1010 / 32341 | | 33 | | 09'31" (+04'46") | 1014 / 33355 | | 34 | | 09'28" (+04'43") | 1006 / 34362 | | 35 | | 05'00" (+00'15") | 1011 / 35374 | | 36 | | 06'31" (+01'46") | 1005 / 36379 | | 37 | | 07'13" (+02'28") | 1030 / 37410 | | 38 | | 07'09" (+02'24") | 1010 / 38421 | | 39 | | 07'47" (+03'02") | 1012 / 39433 | | 40 | | 08'37" (+03'52") | 1012 / 40445 | | 41 | | 06'08" (+01'23") | 1007 / 41453 | | 42 | | 05'01" (+00'16") | 844 / 42297 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 168.78 km  ASICS GT-2000 NEW YORK-SW 累積 : 1567.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'12" | 00:12'46" | | 3 | 05'42" | 00:18'28" | | 4 | 05'53" | 00:24'21" | | 5 | 06'37" | 00:30'58" | | 6 | 05'39" | 00:36'37" | | 7 | 06'00" | 00:42'37" | | 8 | 05'41" | 00:48'18" | | 9 | 06'08" | 00:54'26" | | 10 | 07'21" | 01:01'47" | | 11 | 07'37" | 01:09'24" | | 12 | 05'05" | 01:14'29" | | 13 | 04'53" | 01:19'22" | | 14 | 06'29" | 01:25'51" | | 15 | 08'14" | 01:34'05" | | 16 | 09'50" | 01:43'55" | | 17 | 10'09" | 01:54'04" | | 18 | 05'52" | 01:59'56" | | 19 | 04'56" | 02:04'52" | | 20 | 05'33" | 02:10'25" | | 21 | 06'04" | 02:16'29" | | 22 | 07'48" | 02:24'17" | | 23 | 07'12" | 02:31'29" | | 24 | 08'19" | 02:39'48" | | 25 | 11'36" | 02:51'24" | | 26 | 10'20" | 03:01'44" | | 27 | 12'06" | 03:13'50" | | 28 | 10'12" | 03:24'02" | | 29 | 09'18" | 03:33'20" | | 30 | 05'46" | 03:39'06" | | 31 | 06'08" | 03:45'14" | | 32 | 07'05" | 03:52'19" | | 33 | 08'37" | 04:00'56" | | 34 | 10'28" | 04:11'24" | | 35 | 06'11" | 04:17'35" | | 36 | 05'25" | 04:23'00" | | 37 | 07'10" | 04:30'10" | | 38 | 07'01" | 04:37'11" | | 39 | 08'20" | 04:45'31" | | 40 | 07'38" | 04:53'09" | | 41 | 07'44" | 05:00'53" | | 42 | 05'14" | 05:06'07" | | 42.3 | 04'31" | 05:07'28" |
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