| 賽後評分: 一場沒晶片，沒完賽獎品，補給普通的百k賽事…
光看海拔2000的高度你就可以知道有多厭世😥
下次…沒有下次了😑 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
6月累積里程 : 225.81 km  Adidas Boston 7 累積 : 801.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 08'34" | 00:14'49" | | 3 | 08'12" | 00:23'01" | | 4 | 08'57" | 00:31'58" | | 5 | 10'15" | 00:42'13" | | 6 | 09'19" | 00:51'32" | | 7 | 07'19" | 00:58'51" | | 8 | 08'54" | 01:07'45" | | 9 | 07'05" | 01:14'50" | | 10 | 09'54" | 01:24'44" | | 11 | 08'59" | 01:33'43" | | 12 | 07'04" | 01:40'47" | | 13 | 05'56" | 01:46'43" | | 14 | 07'21" | 01:54'04" | | 15 | 11'44" | 02:05'48" | | 16 | 08'47" | 02:14'35" | | 17 | 10'43" | 02:25'18" | | 18 | 07'50" | 02:33'08" | | 19 | 06'26" | 02:39'34" | | 20 | 06'56" | 02:46'30" | | 21 | 07'43" | 02:54'13" | | 22 | 05'44" | 02:59'57" | | 23 | 05'25" | 03:05'22" | | 24 | 06'51" | 03:12'13" | | 25 | 13'39" | 03:25'52" | | 26 | 09'33" | 03:35'25" | | 27 | 08'23" | 03:43'48" | | 28 | 08'40" | 03:52'28" | | 29 | 09'19" | 04:01'47" | | 30 | 12'05" | 04:13'52" | | 31 | 09'34" | 04:23'26" | | 32 | 08'52" | 04:32'18" | | 33 | 09'44" | 04:42'02" | | 34 | 11'45" | 04:53'47" | | 35 | 09'59" | 05:03'46" | | 36 | 10'40" | 05:14'26" | | 37 | 11'37" | 05:26'03" | | 38 | 12'39" | 05:38'42" | | 39 | 09'53" | 05:48'35" | | 40 | 13'36" | 06:02'11" | | 41 | 11'34" | 06:13'45" | | 42 | 11'26" | 06:25'11" | | 43 | 12'33" | 06:37'44" | | 44 | 09'53" | 06:47'37" | | 45 | 11'17" | 06:58'54" | | 46 | 10'21" | 07:09'15" | | 47 | 10'59" | 07:20'14" | | 48 | 10'34" | 07:30'48" | | 49 | 09'13" | 07:40'01" | | 50 | 11'49" | 07:51'50" | | 51 | 06'47" | 07:58'37" | | 52 | 06'13" | 08:04'50" | | 53 | 06'51" | 08:11'41" | | 54 | 06'40" | 08:18'21" | | 55 | 05'56" | 08:24'17" | | 56 | 06'07" | 08:30'24" | | 57 | 06'57" | 08:37'21" | | 58 | 05'52" | 08:43'13" | | 59 | 05'53" | 08:49'06" | | 60 | 05'50" | 08:54'56" | | 61 | 06'15" | 09:01'11" | | 62 | 09'48" | 09:10'59" | | 63 | 06'31" | 09:17'30" | | 64 | 06'24" | 09:23'54" | | 65 | 07'18" | 09:31'12" | | 66 | 08'48" | 09:40'00" | | 67 | 07'23" | 09:47'23" | | 68 | 07'29" | 09:54'52" | | 69 | 07'05" | 10:01'57" | | 70 | 11'58" | 10:13'55" | | 71 | 06'48" | 10:20'43" | | 72 | 07'20" | 10:28'03" | | 73 | 07'35" | 10:35'38" | | 74 | 07'49" | 10:43'27" | | 75 | 10'20" | 10:53'47" | | 76 | 13'17" | 11:07'04" | | 77 | 13'15" | 11:20'19" | | 78 | 12'02" | 11:32'21" | | 79 | 10'55" | 11:43'16" | | 80 | 12'00" | 11:55'16" | | 81 | 09'29" | 12:04'45" | | 82 | 09'07" | 12:13'52" | | 83 | 06'45" | 12:20'37" | | 84 | 07'26" | 12:28'03" | | 85 | 09'04" | 12:37'07" | | 86 | 08'48" | 12:45'55" | | 87 | 10'24" | 12:56'19" | | 88 | 07'34" | 13:03'53" | | 89 | 07'30" | 13:11'23" | | 90 | 09'52" | 13:21'15" | | 91 | 07'27" | 13:28'42" | | 92 | 07'09" | 13:35'51" | | 93 | 08'03" | 13:43'54" | | 94 | 06'47" | 13:50'41" | | 95 | 09'00" | 13:59'41" | | 96 | 07'22" | 14:07'03" | | 97 | 08'40" | 14:15'43" | | 98 | 11'20" | 14:27'03" | | 99 | 10'39" | 14:37'42" | | 99.2 | 15'54" | 14:40'34" |
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100.0 km | 14:40:33 | 08:48/km | 第31馬
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