恭喜完成了第 50 馬
全馬 | 03:28:02 | 04:55/km | 第50馬| 官方成績 |
| 日期 | 2014-04-20 |
| 成績 | 03:28:02 |
| 總名次 | 42 / 1343 |
| 分組名次 | 10 / 337 |
| 平均速度 | 04:55/km |
傅裕宸
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'58" (+03'38") | 00:45'47" (+00'15") |
| 00:22'49" (+03'29") |
| 00:23'13" (+03'53") | 00:47'48" (+02'16") |
| 00:24'35" (+05'15") |
| 00:26'12" (+06'52") | 00:45'32" |
| 00:19'20" |
| 00:20'14" (+00'54") | 00:45'47" (+00'15") |
| 00:25'33" (+06'13") |
|
日期: 2014-04-20 06:19 - 總爬升: 460 m - 卡路里: 3651 Cal - 溫度: 13°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+03'22") | 1007 / 1007 |
| 2 | | 04'26" (+02'41") | 982 / 1989 |
| 3 | | 05'02" (+03'17") | 994 / 2983 |
| 4 | | 04'02" (+02'17") | 1018 / 4002 |
| 5 | | 04'18" (+02'33") | 1005 / 5008 |
| 6 | | 04'37" (+02'52") | 1000 / 6009 |
| 7 | | 04'33" (+02'48") | 1001 / 7010 |
| 8 | | 04'17" (+02'32") | 994 / 8004 |
| 9 | | 04'37" (+02'52") | 1015 / 9020 |
| 10 | | 04'40" (+02'55") | 1000 / 10021 |
| 11 | | 04'11" (+02'26") | 985 / 11006 |
| 12 | | 04'28" (+02'43") | 1020 / 12027 |
| 13 | | 05'27" (+03'42") | 1004 / 13031 |
| 14 | | 04'10" (+02'25") | 1016 / 14048 |
| 15 | | 04'55" (+03'10") | 996 / 15044 |
| 16 | | 04'35" (+02'50") | 1005 / 16050 |
| 17 | | 04'31" (+02'46") | 995 / 17046 |
| 18 | | 05'06" (+03'21") | 1020 / 18066 |
| 19 | | 04'42" (+02'57") | 1007 / 19073 |
| 20 | | 05'44" (+03'59") | 1001 / 20075 |
| 21 | | 05'32" (+03'47") | 1001 / 21076 |
| 22 | | 05'11" (+03'26") | 1003 / 22079 |
| 23 | | 05'15" (+03'30") | 1006 / 23085 |
| 24 | | 04'57" (+03'12") | 1013 / 24098 |
| 25 | | 05'06" (+03'21") | 1000 / 25099 |
| 26 | | 03'52" (+02'07") | 1003 / 26102 |
| 27 | | 03'39" (+01'54") | 1023 / 27125 |
| 28 | | 04'39" (+02'54") | 995 / 28121 |
| 29 | | 04'44" (+02'59") | 948 / 29069 |
| 30 | | 02'22" (+00'37") | 875 / 29944 |
| 31 | | 01'45" | 1186 / 31131 |
| 32 | | 03'33" (+01'48") | 1015 / 32147 |
| 33 | | 05'43" (+03'58") | 1016 / 33164 |
| 34 | | 04'43" (+02'58") | 1027 / 34191 |
| 35 | | 04'51" (+03'06") | 1021 / 35212 |
| 36 | | 06'08" (+04'23") | 1015 / 36228 |
| 37 | | 04'59" (+03'14") | 1023 / 37251 |
| 38 | | 04'09" (+02'24") | 1008 / 38260 |
| 39 | | 05'10" (+03'25") | 1018 / 39279 |
| 40 | | 05'03" (+03'18") | 999 / 40278 |
| 41 | | 05'31" (+03'46") | 963 / 41241 |
| 42 | | 04'17" (+02'32") | 1070 / 42312 |
| 43 | | 04'43" (+02'58") | 1003 / 43316 |
| 44 | | 04'07" (+02'22") | 1009 / 44325 |
起跑前肚子有感！排隊上廁所！起跑已經擠不到前面！兩分多鐘才過起跑線，又塞住跑不快！今天算狀況不錯，本來預計跑345，想不到越跑越順！最後330完賽，撿到分組第十名，順便慶祝今天剛剛好50馬！^_^終於半百了！
(30~32k手錶忽然趴帶了@@")
賽後評分: 算中規中矩的比賽~~可再加強!!!獎牌完全沒區分是最大的遺憾
給 5 星 
4月累積里程 : 179.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'28" | 00:09'36" |
| 3 | 05'00" | 00:14'36" |
| 4 | 04'04" | 00:18'40" |
| 5 | 04'18" | 00:22'58" |
| 6 | 04'38" | 00:27'36" |
| 7 | 04'34" | 00:32'10" |
| 8 | 04'18" | 00:36'28" |
| 9 | 04'38" | 00:41'06" |
| 10 | 04'41" | 00:45'47" |
| 11 | 04'12" | 00:49'59" |
| 12 | 04'26" | 00:54'25" |
| 13 | 05'33" | 00:59'58" |
| 14 | 04'07" | 01:04'05" |
| 15 | 04'55" | 01:09'00" |
| 16 | 04'37" | 01:13'37" |
| 17 | 04'31" | 01:18'08" |
| 18 | 05'06" | 01:23'14" |
| 19 | 04'41" | 01:27'55" |
| 20 | 05'40" | 01:33'35" |
| 21 | 05'34" | 01:39'09" |
| 22 | 05'20" | 01:44'29" |
| 23 | 05'08" | 01:49'37" |
| 24 | 04'59" | 01:54'36" |
| 25 | 05'11" | 01:59'47" |
| 26 | 03'56" | 02:03'43" |
| 27 | 03'57" | 02:07'40" |
| 28 | 04'25" | 02:12'05" |
| 29 | 04'15" | 02:16'20" |
| 30 | 02'47" | 02:19'07" |
| 31 | 01'25" | 02:20'32" |
| 32 | 03'52" | 02:24'24" |
| 33 | 05'24" | 02:29'48" |
| 34 | 04'48" | 02:34'36" |
| 35 | 04'45" | 02:39'21" |
| 36 | 06'18" | 02:45'39" |
| 37 | 05'01" | 02:50'40" |
| 38 | 04'09" | 02:54'49" |
| 39 | 05'01" | 02:59'50" |
| 40 | 05'04" | 03:04'54" |
| 41 | 05'03" | 03:09'57" |
| 42 | 04'45" | 03:14'42" |
| 43 | 04'51" | 03:19'33" |
| 44 | 04'12" | 03:23'45" |
| 45 | 04'11" | 03:27'56" |
| 44.7 | 00'-35" | 03:28'06" |
留言 
展開計圈分析
