43.3 km | 06:00:02 | 08:19/km日期: 2018-10-21 04:48 - 總爬升: 646 m - 地點: 寶山路-74快速道路下台中-74快速道路下花壇-139線櫻花大石頭折返 - 天氣: 太好的晴天 - 平均心率: 119 - 卡路里: 2824 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 08'09" / 09'03" / 10'17" / 09'35" / 09'27" / 09'36" / 09'33" / 07'50" / 07'31" / 07'29" / 06'44" / 17'06" / 10'25" / 09'32" / 09'10" / 07'18" / 06'33" / 06'44" / 08'50" / 23'08" / 09'10" / 08'34" / 09'22" / 10'09" / 13'54" / 07'57" / 09'04" / 09'30" / 08'24" / 09'18" / 10'23" / 07'22" / 07'53" / 07'28" / 07'57" / 07'57" / 15'25" / 06'37" / 07'35" / 07'17" / 07'15" / 22'13" / 08'40" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'37") | 1000 / 1000 |
| 2 | | 09'02" (+02'30") | 1000 / 2000 |
| 3 | | 10'16" (+03'44") | 1000 / 3000 |
| 4 | | 09'34" (+03'02") | 1000 / 4000 |
| 5 | | 09'26" (+02'54") | 1000 / 5000 |
| 6 | | 09'35" (+03'03") | 1000 / 6000 |
| 7 | | 09'32" (+03'00") | 1000 / 7000 |
| 8 | | 07'49" (+01'17") | 1000 / 8000 |
| 9 | | 07'30" (+00'58") | 1000 / 9000 |
| 10 | | 07'28" (+00'56") | 1000 / 10000 |
| 11 | | 14'12" (+07'40") | 1000 / 11000 |
| 12 | | 09'36" (+03'04") | 1000 / 12000 |
| 13 | | 10'24" (+03'52") | 1000 / 13000 |
| 14 | | 09'31" (+02'59") | 1000 / 14000 |
| 15 | | 09'09" (+02'37") | 1000 / 15000 |
| 16 | | 07'17" (+00'45") | 1000 / 16000 |
| 17 | | 06'32" | 1000 / 17000 |
| 18 | | 06'43" (+00'11") | 1000 / 18000 |
| 19 | | 08'49" (+02'17") | 1000 / 19000 |
| 20 | | 23'07" (+16'35") | 1000 / 20000 |
| 21 | | 09'09" (+02'37") | 1000 / 21000 |
| 22 | | 08'33" (+02'01") | 1000 / 22000 |
| 23 | | 09'21" (+02'49") | 1000 / 23000 |
| 24 | | 10'08" (+03'36") | 1000 / 24000 |
| 25 | | 13'53" (+07'21") | 1000 / 25000 |
| 26 | | 07'56" (+01'24") | 1000 / 26000 |
| 27 | | 09'03" (+02'31") | 1000 / 27000 |
| 28 | | 09'29" (+02'57") | 1000 / 28000 |
| 29 | | 08'23" (+01'51") | 1000 / 29000 |
| 30 | | 09'17" (+02'45") | 1000 / 30000 |
| 31 | | 10'22" (+03'50") | 1000 / 31000 |
| 32 | | 07'21" (+00'49") | 1000 / 32000 |
| 33 | | 07'52" (+01'20") | 1000 / 33000 |
| 34 | | 07'27" (+00'55") | 1000 / 34000 |
| 35 | | 07'56" (+01'24") | 1000 / 35000 |
| 36 | | 07'56" (+01'24") | 1000 / 36000 |
| 37 | | 15'24" (+08'52") | 1000 / 37000 |
| 38 | | 06'36" (+00'04") | 1000 / 38000 |
| 39 | | 07'34" (+01'02") | 1000 / 39000 |
| 40 | | 07'16" (+00'44") | 1000 / 40000 |
| 41 | | 07'14" (+00'42") | 1000 / 41000 |
| 42 | | 22'12" (+15'40") | 1000 / 42000 |
| 43 | | 08'39" (+02'07") | 1000 / 43000 |
| 44 | | 08'39" (+02'07") | 279 / 43279 |
彰化shadow (LDS超馬團)
彰化shadow (LDS超馬團)
彰化shadow (LDS超馬團)
Mizuno WAVE RIDER 20 累積 : 1002.9 km
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