10.8 km | 01:16:29 | 07:06/km日期: 2018-09-03 22:51 - 平均心率: 147 - 卡路里: 551 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84%
Pace: 07'06" / 06'39" / 06'52" / 06'48" / 06'43" / 06'46" / 07'16" / 07'33" / 07'02" / 07'17" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'30") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'47" (+00'08") | 1000 / 4000 |
| 5 | | 06'44" (+00'05") | 1000 / 5000 |
| 6 | | 06'47" (+00'08") | 1000 / 6000 |
| 7 | | 07'16" (+00'37") | 1000 / 7000 |
| 8 | | 07'34" (+00'55") | 1000 / 8000 |
| 9 | | 07'03" (+00'24") | 1000 / 9000 |
| 10 | | 07'17" (+00'38") | 1000 / 10000 |
| 11 | | 08'16" (+01'37") | 768 / 10768 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
181.84 km 
NB RC1300 累積 :
907.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'39" | 00:13'45" |
| 3 | 06'52" | 00:20'37" |
| 4 | 06'48" | 00:27'25" |
| 5 | 06'43" | 00:34'08" |
| 6 | 06'46" | 00:40'54" |
| 7 | 07'16" | 00:48'10" |
| 8 | 07'33" | 00:55'43" |
| 9 | 07'02" | 01:02'45" |
| 10 | 07'17" | 01:10'02" |
| 10.8 | 08'17" | 01:16'24" |
20628.0 km | 
25.3 km
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