10.0 km | 00:55:44 | 05:34/km日期: 2017-09-08 21:28 - 卡路里: 791 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 75%
Pace: 05'18" / 05'03" / 04'59" / 04'57" / 04'44" / 06'57" / 06'39" / 06'12" / 05'54" / 04'59" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'33") | 1000 / 1000 |
2 | | 05'02" (+00'18") | 1000 / 2000 |
3 | | 04'58" (+00'14") | 1000 / 3000 |
4 | | 04'57" (+00'13") | 1000 / 4000 |
5 | | 04'44" | 1000 / 5000 |
6 | | 06'57" (+02'13") | 1000 / 6000 |
7 | | 06'38" (+01'54") | 1000 / 7000 |
8 | | 06'11" (+01'27") | 1000 / 8000 |
9 | | 05'54" (+01'10") | 1000 / 9000 |
10 | | 04'58" (+00'14") | 1000 / 10000 |
11 | | 04'49" (+00'05") | 11 / 10011 |
9月累積里程 : 67.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'03" | 00:10'21" |
3 | 04'59" | 00:15'20" |
4 | 04'57" | 00:20'17" |
5 | 04'44" | 00:25'01" |
6 | 06'57" | 00:31'58" |
7 | 06'39" | 00:38'37" |
8 | 06'12" | 00:44'49" |
9 | 05'54" | 00:50'43" |
10 | 04'59" | 00:55'42" |
10.0 | 04'30" | 00:55'45" |