| 160.0 km | 06:43:40 | 23.8 km/h官方成績 | 日期 | 2017-09-23 | 成績 | 06:43:40 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'19" (+12'15") | 00:37'58" (+18'37") | | 00:17'39" (+09'35") | | 00:15'18" (+07'14") | 00:26'45" (+07'24") | | 00:11'27" (+03'23") | | 00:13'29" (+05'25") | 00:25'09" (+05'48") | | 00:11'40" (+03'36") | | 00:15'15" (+07'11") | 00:28'49" (+09'28") | | 00:13'34" (+05'30") | | 00:11'17" (+03'13") | 00:19'21" | | 00:08'04" | | 00:21'31" (+13'27") | 00:32'13" (+12'52") | | 00:10'42" (+02'38") | | 00:13'53" (+05'49") | 00:25'19" (+05'58") | | 00:11'26" (+03'22") | | 00:09'22" (+01'18") | 00:20'18" (+00'57") | | 00:10'56" (+02'52") | | 00:10'26" (+02'22") | 00:33'05" (+13'44") | | 00:22'39" (+14'35") | | 00:10'58" (+02'54") | 00:25'59" (+06'38") | | 00:15'01" (+06'57") | | 00:13'02" (+04'58") | 00:25'14" (+05'53") | | 00:12'12" (+04'08") | | 00:17'00" (+08'56") | 00:28'50" (+09'29") | | 00:11'50" (+03'46") | | 00:12'02" (+03'58") | 00:21'45" (+02'24") | | 00:09'43" (+01'39") | | 00:10'01" (+01'57") | 00:25'58" (+06'37") | | 00:15'57" (+07'53") | | 00:10'47" (+02'43") | 00:26'57" (+07'36") | | 00:16'10" (+08'06") | |
日期: 2017-09-23 07:19 - 總爬升: 1023 m - 卡路里: 4422 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 14.81 (-22.69) | 5000 / 5000 | 2 | | 17.06 (-20.44) | 5000 / 10000 | 3 | | 19.67 (-17.83) | 5000 / 15000 | 4 | | 26.28 (-11.22) | 5000 / 20000 | 5 | | 22.36 (-15.14) | 5000 / 25000 |
6 | | 25.71 (-11.79) | 5000 / 30000 | 7 | | 19.67 (-17.83) | 5000 / 35000 | 8 | | 22.22 (-15.28) | 5000 / 40000 | 9 | | 26.67 (-10.83) | 5000 / 45000 | 10 | | 37.50 | 5000 / 50000 | 11 | | 13.95 (-23.55) | 5000 / 55000 | 12 | | 28.12 (-9.38) | 5000 / 60000 | 13 | | 21.69 (-15.81) | 5000 / 65000 | 14 | | 26.28 (-11.22) | 5000 / 70000 | 15 | | 32.14 (-5.36) | 5000 / 75000 | 16 | | 27.48 (-10.02) | 5000 / 80000 | 17 | | 28.80 (-8.70) | 5000 / 85000 | 18 | | 13.28 (-24.22) | 5000 / 90000 | 19 | | 27.48 (-10.02) | 5000 / 95000 | 20 | | 20.00 (-17.50) | 5000 / 100000 | 21 | | 23.08 (-14.42) | 5000 / 105000 | 22 | | 24.66 (-12.84) | 5000 / 110000 | 23 | | 17.73 (-19.77) | 5000 / 115000 | 24 | | 25.35 (-12.15) | 5000 / 120000 | 25 | | 25.00 (-12.50) | 5000 / 125000 | 26 | | 31.03 (-6.47) | 5000 / 130000 | 27 | | 30.00 (-7.50) | 5000 / 135000 | 28 | | 18.85 (-18.65) | 5000 / 140000 | 29 | | 27.91 (-9.59) | 5000 / 145000 | 30 | | 17.82 (-19.68) | 4783 / 149783 |
賽後評分: 市區停停走走太瞎 給 4 星 9月累積里程 : 479.04 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 15.0 | 1.3 % | 2 | 10.7 | -0.3 % | 3 | 15.5 | -0.2 % | 4 | 19.0 | 1.0 % | 5 | 16.1 | -0.4 % | 6 | 28.8 | -0.6 % | 7 | 18.6 | 1.0 % | 8 | 12.8 | 1.2 % | 9 | 13.7 | 1.2 % | 10 | 18.5 | -0.3 % | 11 | 20.7 | 2.0 % | 12 | 19.4 | -0.9 % | 13 | 16.0 | 1.8 % | 14 | 21.8 | -1.2 % | 15 | 21.4 | 1.0 % | 16 | 28.6 | 1.8 % | 17 | 31.3 | -0.9 % | 18 | 20.7 | 2.6 % | 19 | 31.3 | 1.2 % | 20 | 22.9 | 1.0 % | 21 | 27.9 | 1.6 % | 22 | 23.7 | 2.0 % | 23 | 23.7 | 2.1 % | 24 | 15.5 | -2.1 % | 25 | 25.2 | 2.3 % | 26 | 25.9 | 1.9 % | 27 | 24.2 | 2.7 % | 28 | 28.1 | 4.7 % | 29 | 24.2 | 2.1 % | 30 | 26.7 | 1.9 % | 31 | 19.0 | 4.6 % | 32 | 18.9 | 4.8 % | 33 | 15.5 | 5.0 % | 34 | 18.1 | 4.2 % | 35 | 34.3 | -2.2 % | 36 | 24.5 | -2.2 % | 37 | 20.3 | -3.2 % | 38 | 15.3 | -2.8 % | 39 | 24.7 | 4.0 % | 40 | 33.0 | -2.8 % | 41 | 33.3 | -3.6 % | 42 | 35.3 | -2.6 % | 43 | 32.4 | -0.6 % | 44 | 21.6 | 3.9 % | 45 | 19.0 | 2.4 % | 46 | 16.1 | -9.2 % | 47 | 189.5 | -1.5 % | 48 | 61.0 | -5.3 % | 49 | 49.3 | -4.8 % | 50 | 33.0 | -1.2 % | 51 | 36.7 | -1.8 % | 52 | 4.6 | -1.3 % | 53 | 29.0 | -0.6 % | 54 | 30.8 | -1.2 % | 55 | 21.7 | -4.2 % | 56 | 33.3 | -1.1 % | 57 | 23.5 | -1.5 % | 58 | 28.8 | -1.0 % | 59 | 33.6 | -0.9 % | 60 | 24.2 | 3.8 % | 61 | 24.0 | 2.7 % | 62 | 27.1 | -1.6 % | 63 | 22.9 | 2.4 % | 64 | 15.0 | 3.7 % | 65 | 23.5 | -2.9 % | 66 | 33.0 | -0.8 % | 67 | 37.1 | -1.8 % | 68 | 14.8 | 1.7 % | 69 | 30.5 | -2.2 % | 70 | 30.5 | 2.7 % | 71 | 32.1 | -0.9 % | 72 | 34.0 | -1.6 % | 73 | 32.1 | 1.5 % | 74 | 31.3 | -1.0 % | 75 | 30.8 | 2.4 % | 76 | 17.1 | 5.4 % | 77 | 35.6 | -4.3 % | 78 | 37.9 | -2.2 % | 79 | 26.5 | 3.7 % | 80 | 31.9 | 2.0 % | 81 | 28.8 | -0.8 % | 82 | 26.3 | -3.2 % | 83 | 27.5 | 1.2 % | 84 | 34.6 | -0.9 % | 85 | 27.9 | -3.5 % | 86 | 8.6 | 1.7 % | 87 | 22.4 | 1.3 % | 88 | 30.3 | -0.6 % | 89 | 34.3 | -1.6 % | 90 | 6.5 | 1.4 % | 91 | 25.2 | 1.0 % | 92 | 26.9 | 2.4 % | 93 | 37.1 | -1.2 % | 94 | 31.6 | -0.6 % | 95 | 21.2 | 1.2 % | 96 | 31.0 | -0.7 % | 97 | 11.4 | 1.4 % | 98 | 19.9 | -0.9 % | 99 | 23.7 | 2.5 % | 100 | 26.7 | -1.1 % | 101 | 20.6 | -0.4 % | 102 | 25.9 | 1.8 % | 103 | 22.9 | 1.0 % | 104 | 24.2 | 2.5 % | 105 | 22.2 | 3.2 % | 106 | 30.0 | -3.8 % | 107 | 29.5 | 2.2 % | 108 | 28.6 | -3.2 % | 109 | 30.3 | -1.6 % | 110 | 14.7 | 2.3 % | 111 | 20.7 | -1.4 % | 112 | 30.5 | -0.9 % | 113 | 8.0 | 1.2 % | 114 | 14.4 | 2.0 % | 115 | 133.3 | 1.5 % | 116 | 20.6 | -0.6 % | 117 | 34.0 | 1.8 % | 118 | 29.3 | -2.3 % | 119 | 24.5 | -1.3 % | 120 | 22.6 | 1.5 % | 121 | 24.0 | 1.8 % | 122 | 22.1 | -1.1 % | 123 | 25.2 | 1.0 % | 124 | 25.5 | 1.0 % | 125 | 28.8 | -0.1 % | 126 | 26.9 | 1.0 % | 127 | 32.4 | -0.2 % | 128 | 29.5 | -0.8 % | 129 | 33.3 | -0.2 % | 130 | 33.3 | -0.4 % | 131 | 28.8 | 2.5 % | 132 | 31.6 | -1.6 % | 133 | 34.3 | -0.4 % | 134 | 26.7 | 1.2 % | 135 | 29.5 | 1.2 % | 136 | 20.3 | -0.9 % | 137 | 18.9 | 3.3 % | 138 | 26.3 | -1.9 % | 139 | 29.8 | 2.0 % | 140 | 10.8 | 4.3 % | 141 | 30.3 | -3.3 % | 142 | 19.3 | 3.1 % | 143 | 28.3 | -1.7 % | 144 | 32.7 | -2.4 % | 145 | 34.6 | -1.5 % | 146 | 22.8 | 1.3 % | 147 | 23.2 | -0.7 % | 148 | 14.4 | 2.6 % | 149 | 19.0 | 3.5 % | 149.8 | 12.9 | 2.6 % |
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