17.0 km | 01:46:07 | 06:14/km日期: 2015-08-29 05:09 - 平均心率: 142 - 卡路里: 1219 Cal - 溫度: 23°C - 濕度: 100%
Pace: 05'48" / 05'37" / 05'21" / 05'24" / 11'11" / 06'08" / 06'00" / 05'55" / 07'24" / 05'42" / 07'16" / 08'13" / 06'41" / 07'17" / 06'34" / 06'28" / 05'49" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'27") | 1000 / 1000 |
| 2 | | 05'36" (+00'15") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'23" (+00'02") | 1000 / 4000 |
| 5 | | 06'07" (+00'46") | 1000 / 5000 |
| 6 | | 06'09" (+00'48") | 1000 / 6000 |
| 7 | | 05'59" (+00'38") | 1000 / 7000 |
| 8 | | 05'55" (+00'34") | 1000 / 8000 |
| 9 | | 07'24" (+02'03") | 1000 / 9000 |
| 10 | | 05'41" (+00'20") | 1000 / 10000 |
| 11 | | 07'16" (+01'55") | 1000 / 11000 |
| 12 | | 06'47" (+01'26") | 1000 / 12000 |
| 13 | | 06'25" (+01'04") | 1000 / 13000 |
| 14 | | 07'17" (+01'56") | 1000 / 14000 |
| 15 | | 06'59" (+01'38") | 546 / 14546 |
| 16 | | 06'10" (+00'49") | 1000 / 15546 |
| 17 | | 05'57" (+00'36") | 1000 / 16546 |
| 18 | | 06'12" (+00'51") | 473 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 265.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'21" | 00:16'46" |
| 4 | 05'24" | 00:22'10" |
| 5 | 11'11" | 00:33'21" |
| 6 | 06'08" | 00:39'29" |
| 7 | 06'00" | 00:45'29" |
| 8 | 05'55" | 00:51'24" |
| 9 | 07'24" | 00:58'48" |
| 10 | 05'42" | 01:04'30" |
| 11 | 07'16" | 01:11'46" |
| 12 | 08'13" | 01:19'59" |
| 13 | 06'41" | 01:26'40" |
| 14 | 07'17" | 01:33'57" |
| 15 | 06'34" | 01:40'31" |
| 16 | 06'28" | 01:46'59" |
| 17 | 05'49" | 01:52'48" |
| 17.0 | 05'51" | 01:52'55" |
35037.8 km | 
0.0 km
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