| 全馬 | 04:49:15 | 06:51/km | 第34馬官方成績 | 日期 | 2016-01-24 | 成績 | 04:49:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:51/km |
David Huang 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'48" (+06'25") | 01:06'19" (+05'19") | | 00:30'31" (+01'08") | | 00:31'47" (+02'24") | 01:01'40" (+00'40") | | 00:29'53" (+00'30") | | 00:29'23" | 01:01'00" | | 00:31'37" (+02'14") | | 00:36'26" (+07'03") | 01:17'10" (+16'10") | | 00:40'44" (+11'21") | |
日期: 2016-01-24 06:50 - 總爬升: 917 m - 平均心率: 140 - 卡路里: 3257 Cal - 溫度: 5°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'44" (+01'18") | 1000 / 1000 | 2 | | 06'25" (+00'59") | 1000 / 2000 | 3 | | 05'53" (+00'27") | 1000 / 3000 | 4 | | 11'04" (+05'38") | 1000 / 4000 | 5 | | 05'40" (+00'14") | 1000 / 5000 |
6 | | 05'54" (+00'28") | 1000 / 6000 | 7 | | 07'00" (+01'34") | 590 / 6590 | 8 | | 06'09" (+00'43") | 1000 / 7590 | 9 | | 05'44" (+00'18") | 1000 / 8590 | 10 | | 06'01" (+00'35") | 1000 / 9590 | 11 | | 06'17" (+00'51") | 1000 / 10590 | 12 | | 05'59" (+00'33") | 1000 / 11590 | 13 | | 05'45" (+00'19") | 1000 / 12590 | 14 | | 05'58" (+00'32") | 1000 / 13590 | 15 | | 07'40" (+02'14") | 1000 / 14590 | 16 | | 06'18" (+00'52") | 1000 / 15590 | 17 | | 06'19" (+00'53") | 1000 / 16590 | 18 | | 05'43" (+00'17") | 1000 / 17590 | 19 | | 05'59" (+00'33") | 1000 / 18590 | 20 | | 05'45" (+00'19") | 1000 / 19590 | 21 | | 05'59" (+00'33") | 1000 / 20590 | 22 | | 05'55" (+00'29") | 1000 / 21590 | 23 | | 06'27" (+01'01") | 1000 / 22590 | 24 | | 05'30" (+00'04") | 1000 / 23590 | 25 | | 05'26" | 1000 / 24590 | 26 | | 05'57" (+00'31") | 1000 / 25590 | 27 | | 07'56" (+02'30") | 1000 / 26590 | 28 | | 06'45" (+01'19") | 1000 / 27590 | 29 | | 05'40" (+00'14") | 1000 / 28590 | 30 | | 05'28" (+00'02") | 1000 / 29590 | 31 | | 05'29" (+00'03") | 1000 / 30590 | 32 | | 06'24" (+00'58") | 1000 / 31590 | 33 | | 05'52" (+00'26") | 1000 / 32590 | 34 | | 08'35" (+03'09") | 1000 / 33590 | 35 | | 08'27" (+03'01") | 1000 / 34590 | 36 | | 08'59" (+03'33") | 1000 / 35590 | 37 | | 09'01" (+03'35") | 1000 / 36590 | 38 | | 09'17" (+03'51") | 1000 / 37590 | 39 | | 06'16" (+00'50") | 1000 / 38590 | 40 | | 07'04" (+01'38") | 1000 / 39590 | 41 | | 10'02" (+04'36") | 1000 / 40590 | 42 | | 10'21" (+04'55") | 1000 / 41590 | 43 | | 07'34" (+02'08") | 1000 / 42590 |
賽前宣言: 賞櫻路跑 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 107~130 | 65~79% | 2:M馬拉松配速區 | 130~146 | 79~89% | 3:T乳酸耐力區 | 146~151 | 89~92% | 4:A無氧耐力區 | 151~160 | 92~97.5% | 5:I最大耗氧區 | 160~165 | 97.5~100% | 最大心率為165 點此去設定最大心率 |
1月累積里程 : 442.42 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'44" | 00:06'44" | 2 | 06'25" | 00:13'09" | 3 | 05'54" | 00:19'03" | 4 | 11'04" | 00:30'07" | 5 | 05'41" | 00:35'48" | 6 | 05'55" | 00:41'43" | 7 | 06'52" | 00:48'35" | 8 | 05'45" | 00:54'20" | 9 | 06'02" | 01:00'22" | 10 | 05'57" | 01:06'19" | 11 | 06'09" | 01:12'28" | 12 | 05'57" | 01:18'25" | 13 | 05'58" | 01:24'23" | 14 | 06'07" | 01:30'30" | 15 | 07'36" | 01:38'06" | 16 | 06'28" | 01:44'34" | 17 | 05'57" | 01:50'31" | 18 | 05'41" | 01:56'12" | 19 | 06'03" | 02:02'15" | 20 | 05'44" | 02:07'59" | 21 | 05'57" | 02:13'56" | 22 | 06'32" | 02:20'28" | 23 | 05'49" | 02:26'17" | 24 | 05'26" | 02:31'43" | 25 | 05'39" | 02:37'22" | 26 | 06'11" | 02:43'33" | 27 | 08'10" | 02:51'43" | 28 | 06'13" | 02:57'56" | 29 | 05'36" | 03:03'32" | 30 | 05'27" | 03:08'59" | 31 | 05'34" | 03:14'33" | 32 | 06'32" | 03:21'05" | 33 | 06'57" | 03:28'02" | 34 | 08'35" | 03:36'37" | 35 | 08'48" | 03:45'25" | 36 | 08'32" | 03:53'57" | 37 | 09'35" | 04:03'32" | 38 | 07'56" | 04:11'28" | 39 | 06'03" | 04:17'31" | 40 | 08'38" | 04:26'09" | 41 | 10'14" | 04:36'23" | 42 | 10'04" | 04:46'27" | 42.6 | 06'34" | 04:50'25" |
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