12.6 km | 01:19:15 | 06:16/km日期: 2015-01-06 20:28 - 卡路里: 954 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'48" / 05'43" / 06'14" / 06'23" / 06'23" / 06'06" / 06'32" / 06'46" / 06'33" / 06'18" / 06'23" / 05'51" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'04") | 996 / 996 |
| 2 | | 05'42" | 1002 / 1999 |
| 3 | | 06'13" (+00'31") | 999 / 2999 |
| 4 | | 06'23" (+00'41") | 999 / 3998 |
| 5 | | 06'26" (+00'44") | 1001 / 5000 |
| 6 | | 06'02" (+00'20") | 999 / 5999 |
| 7 | | 06'33" (+00'51") | 999 / 6999 |
| 8 | | 06'46" (+01'04") | 1006 / 8006 |
| 9 | | 06'34" (+00'52") | 995 / 9001 |
| 10 | | 06'18" (+00'36") | 998 / 10000 |
| 11 | | 06'20" (+00'38") | 1007 / 11007 |
| 12 | | 05'50" (+00'08") | 1000 / 12008 |
| 13 | | 06'56" (+01'14") | 611 / 12619 |
1月累積里程 :
302.07 km 
美津濃4E寛楦 22 累積 :
694.3 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'43" | 00:11'31" |
| 3 | 06'14" | 00:17'45" |
| 4 | 06'23" | 00:24'08" |
| 5 | 06'23" | 00:30'31" |
| 6 | 06'06" | 00:36'37" |
| 7 | 06'32" | 00:43'09" |
| 8 | 06'46" | 00:49'55" |
| 9 | 06'33" | 00:56'28" |
| 10 | 06'18" | 01:02'46" |
| 11 | 06'23" | 01:09'09" |
| 12 | 05'51" | 01:15'00" |
| 12.6 | 06'51" | 01:19'15" |
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