8.2 km | 00:40:34 | 04:58/km日期: 2015-01-07 21:00 - 地點: 陽光運動公園 - 卡路里: 662 Cal - 溫度: 14°C - 濕度: 73%
Pace: 05'22" / 04'55" / 04'38" / 04'37" / 05'37" / 04'49" / 04'45" / 04'54" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'45") | 1002 / 1002 |
| 2 | | 04'55" (+00'19") | 1012 / 2015 |
| 3 | | 04'36" | 1008 / 3023 |
| 4 | | 04'38" (+00'02") | 1012 / 4035 |
| 5 | | 05'36" (+01'00") | 990 / 5026 |
| 6 | | 04'49" (+00'13") | 1017 / 6044 |
| 7 | | 04'43" (+00'07") | 1004 / 7049 |
| 8 | | 04'53" (+00'17") | 1016 / 8065 |
| 9 | | 04'12" | 162 / 8227 |
1月累積里程 : 201.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'55" | 00:10'17" |
| 3 | 04'38" | 00:14'55" |
| 4 | 04'37" | 00:19'32" |
| 5 | 05'37" | 00:25'09" |
| 6 | 04'49" | 00:29'58" |
| 7 | 04'45" | 00:34'43" |
| 8 | 04'54" | 00:39'37" |
| 8.2 | 05'51" | 00:40'34" |
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