10.2 km | 00:48:23 | 04:44/km日期: 2014-11-19 18:43 - 地點: 將軍澳運動埸第八線x22 - 卡路里: 578 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'58" / 04'43" / 04'40" / 04'38" / 04'39" / 04'33" / 04'33" / 04'32" / 04'32" / 04'30" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'24") | 999 / 999 |
| 2 | | 04'45" (+00'16") | 995 / 1995 |
| 3 | | 04'40" (+00'11") | 1013 / 3008 |
| 4 | | 04'40" (+00'11") | 992 / 4000 |
| 5 | | 04'34" (+00'05") | 1014 / 5015 |
| 6 | | 04'36" (+00'07") | 1005 / 6021 |
| 7 | | 04'31" (+00'02") | 1001 / 7022 |
| 8 | | 04'33" (+00'04") | 1008 / 8030 |
| 9 | | 04'29" | 998 / 9029 |
| 10 | | 04'31" (+00'02") | 1005 / 10035 |
| 11 | | 04'59" (+00'30") | 390 / 10426 |
11月累積里程 :
302.74 km 
acsic gel-strike 3 累積 :
1444.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'43" | 00:09'41" |
| 3 | 04'40" | 00:14'21" |
| 4 | 04'38" | 00:18'59" |
| 5 | 04'39" | 00:23'38" |
| 6 | 04'33" | 00:28'11" |
| 7 | 04'33" | 00:32'44" |
| 8 | 04'32" | 00:37'16" |
| 9 | 04'32" | 00:41'48" |
| 10 | 04'30" | 00:46'18" |
| 10.4 | 04'53" | 00:48'23" |
37927.1 km | 
673.4 km
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