6.2 km | 01:14:05 | 11:54/km日期: 2019-07-06 21:08 - 卡路里: 336 Cal - 平均步頻: 122 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 12'04" / 11'08" / 11'48" / 12'10" / 11'55" / 11'48" / 14'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'04" (+00'56") | 1000 / 1000 |
2 | | 11'08" | 1000 / 2000 |
3 | | 11'48" (+00'40") | 1000 / 3000 |
4 | | 12'09" (+01'01") | 1000 / 4000 |
5 | | 11'53" (+00'45") | 1000 / 5000 |
6 | | 11'48" (+00'40") | 1000 / 6000 |
7 | | 14'40" (+03'32") | 217 / 6217 |
7月累積里程 : 74.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'04" | 00:12'04" |
2 | 11'08" | 00:23'12" |
3 | 11'48" | 00:35'00" |
4 | 12'10" | 00:47'10" |
5 | 11'55" | 00:59'05" |
6 | 11'48" | 01:10'53" |
6.2 | 14'41" | 01:14'05" |