15.0 km | 01:36:09 | 06:24/km日期: 2018-10-10 07:09 - 平均心率: 168 - 卡路里: 1255 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'08" / 06'08" / 06'08" / 06'07" / 06'05" / 06'35" / 06'12" / 06'16" / 06'59" / 06'28" / 06'55" / 07'07" / 06'12" / 06'36" / 06'11" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'02") | 1000 / 1000 |
| 2 | | 06'08" (+00'03") | 1000 / 2000 |
| 3 | | 06'08" (+00'03") | 1000 / 3000 |
| 4 | | 06'06" (+00'01") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'34" (+00'29") | 1000 / 6000 |
| 7 | | 06'11" (+00'06") | 1000 / 7000 |
| 8 | | 06'16" (+00'11") | 1000 / 8000 |
| 9 | | 06'59" (+00'54") | 1000 / 9000 |
| 10 | | 06'28" (+00'23") | 1000 / 10000 |
| 11 | | 06'54" (+00'49") | 1000 / 11000 |
| 12 | | 07'07" (+01'02") | 1000 / 12000 |
| 13 | | 06'12" (+00'07") | 1000 / 13000 |
| 14 | | 06'35" (+00'30") | 1000 / 14000 |
| 15 | | 06'11" (+00'06") | 1000 / 15000 |
| 16 | | 05'48" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 84.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'08" | 00:12'16" |
| 3 | 06'08" | 00:18'24" |
| 4 | 06'07" | 00:24'31" |
| 5 | 06'05" | 00:30'36" |
| 6 | 06'35" | 00:37'11" |
| 7 | 06'12" | 00:43'23" |
| 8 | 06'16" | 00:49'39" |
| 9 | 06'59" | 00:56'38" |
| 10 | 06'28" | 01:03'06" |
| 11 | 06'55" | 01:10'01" |
| 12 | 07'07" | 01:17'08" |
| 13 | 06'12" | 01:23'20" |
| 14 | 06'36" | 01:29'56" |
| 15 | 06'11" | 01:36'07" |
| 15.0 | 05'54" | 01:36'10" |
10631.1 km | 
1032.2 km
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