21.3 km | 02:00:53 | 05:41/km日期: 2018-01-28 06:00 - 卡路里: 1637 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'40" / 05'26" / 05'32" / 05'34" / 05'29" / 05'35" / 05'32" / 05'40" / 05'29" / 05'38" / 05'35" / 05'35" / 05'40" / 05'33" / 05'50" / 06'06" / 05'49" / 05'52" / 05'59" / 05'54" / 05'59" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'13") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'31" (+00'05") | 1000 / 3000 |
| 4 | | 05'34" (+00'08") | 1000 / 4000 |
| 5 | | 05'28" (+00'02") | 1000 / 5000 |
| 6 | | 05'34" (+00'08") | 1000 / 6000 |
| 7 | | 05'32" (+00'06") | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'03") | 1000 / 9000 |
| 10 | | 05'37" (+00'11") | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 1000 / 11000 |
| 12 | | 05'34" (+00'08") | 1000 / 12000 |
| 13 | | 05'40" (+00'14") | 1000 / 13000 |
| 14 | | 05'32" (+00'06") | 1000 / 14000 |
| 15 | | 05'50" (+00'24") | 1000 / 15000 |
| 16 | | 06'06" (+00'40") | 1000 / 16000 |
| 17 | | 05'49" (+00'23") | 1000 / 17000 |
| 18 | | 05'51" (+00'25") | 1000 / 18000 |
| 19 | | 05'58" (+00'32") | 1000 / 19000 |
| 20 | | 05'54" (+00'28") | 1000 / 20000 |
| 21 | | 05'59" (+00'33") | 1000 / 21000 |
| 22 | | 05'42" (+00'16") | 253 / 21253 |
1月累積里程 : 37.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'32" | 00:16'38" |
| 4 | 05'34" | 00:22'12" |
| 5 | 05'29" | 00:27'41" |
| 6 | 05'35" | 00:33'16" |
| 7 | 05'32" | 00:38'48" |
| 8 | 05'40" | 00:44'28" |
| 9 | 05'29" | 00:49'57" |
| 10 | 05'38" | 00:55'35" |
| 11 | 05'35" | 01:01'10" |
| 12 | 05'35" | 01:06'45" |
| 13 | 05'40" | 01:12'25" |
| 14 | 05'33" | 01:17'58" |
| 15 | 05'50" | 01:23'48" |
| 16 | 06'06" | 01:29'54" |
| 17 | 05'49" | 01:35'43" |
| 18 | 05'52" | 01:41'35" |
| 19 | 05'59" | 01:47'34" |
| 20 | 05'54" | 01:53'28" |
| 21 | 05'59" | 01:59'27" |
| 21.3 | 05'42" | 02:00'54" |
8510.7 km | 
8732.9 km
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