6.0 km | 00:28:06 | 04:39/km日期: 2017-11-19 08:21 - 卡路里: 468 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 04'14" / 04'33" / 04'41" / 04'59" / 04'32" / 05'00" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" | 1000 / 1000 |
2 | | 04'32" (+00'18") | 1000 / 2000 |
3 | | 04'41" (+00'27") | 1000 / 3000 |
4 | | 04'58" (+00'44") | 1000 / 4000 |
5 | | 04'32" (+00'18") | 1000 / 5000 |
6 | | 04'59" (+00'45") | 1000 / 6000 |
7 | | 03'51" | 35 / 6035 |
11月累積里程 : 26.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'33" | 00:08'47" |
3 | 04'41" | 00:13'28" |
4 | 04'59" | 00:18'27" |
5 | 04'32" | 00:22'59" |
6 | 05'00" | 00:27'59" |
6.0 | 03'48" | 00:28'07" |