11.2 km | 01:03:48 | 05:40/km日期: 2017-10-18 18:13 - 總爬升: 122 m - 卡路里: 647 Cal - 總步數: 11702 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'53" / 05'42" / 05'43" / 05'33" / 05'45" / 05'49" / 05'35" / 05'35" / 05'41" / 05'43" / 05'40" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'18") | 1002 / 1002 | 179 / 94 |
| 2 | | 05'41" (+00'08") | 1000 / 2003 | 184 / 95 |
| 3 | | 05'41" (+00'08") | 1005 / 3008 | 185 / 95 |
| 4 | | 05'34" (+00'01") | 1006 / 4015 | 184 / 97 |
| 5 | | 05'41" (+00'08") | 1000 / 5015 | 182 / 96 |
| 6 | | 05'49" (+00'16") | 1008 / 6023 | 182 / 94 |
| 7 | | 05'33" | 1003 / 7026 | 184 / 97 |
| 8 | | 05'33" | 1008 / 8035 | 183 / 98 |
| 9 | | 05'40" (+00'07") | 1001 / 9036 | 183 / 95 |
| 10 | | 05'38" (+00'05") | 1001 / 10037 | 183 / 96 |
| 11 | | 05'40" (+00'07") | 1007 / 11045 | 185 / 95 |
| 12 | | 04'41" | 234 / 11280 | 181 / 117 |
10月累積里程 :
332.02 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'43" | 00:17'18" |
| 4 | 05'33" | 00:22'51" |
| 5 | 05'45" | 00:28'36" |
| 6 | 05'49" | 00:34'25" |
| 7 | 05'35" | 00:40'00" |
| 8 | 05'35" | 00:45'35" |
| 9 | 05'41" | 00:51'16" |
| 10 | 05'43" | 00:56'59" |
| 11 | 05'40" | 01:02'39" |
| 11.2 | 04'53" | 01:03'48" |
37927.1 km | 
673.4 km
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