10.2 km | 00:54:41 | 05:20/km日期: 2017-03-01 04:10 - 卡路里: 673 Cal - 總步數: 11046 - 平均步頻: 201 - 平均步幅: 92 cm - 溫度: 7°C - 濕度: 93%
Pace: 05'29" / 05'27" / 05'22" / 05'19" / 05'15" / 05'17" / 05'06" / 05'12" / 05'22" / 05'13" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'24") | 1000 / 1000 | 172 / 105 |
2 | | 05'29" (+00'24") | 1000 / 2000 | 172 / 105 |
3 | | 05'29" (+00'24") | 1000 / 3000 | 172 / 105 |
4 | | 05'28" (+00'23") | 1004 / 4004 | 167 / 108 |
5 | | 05'20" (+00'15") | 1006 / 5010 | 166 / 112 |
6 | | 05'17" (+00'12") | 1004 / 6015 | 165 / 114 |
7 | | 05'13" (+00'08") | 1003 / 7018 | 167 / 114 |
8 | | 05'14" (+00'09") | 1007 / 8026 | 167 / 113 |
9 | | 05'05" | 1001 / 9027 | 170 / 115 |
10 | | 05'10" (+00'05") | 1005 / 10033 | 168 / 114 |
11 | | 05'21" (+00'16") | 1001 / 11034 | 166 / 111 |
12 | | 05'12" (+00'07") | 1002 / 12036 | 166 / 115 |
3月累積里程 : 344.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'27" | 00:10'56" |
3 | 05'22" | 00:16'18" |
4 | 05'19" | 00:21'37" |
5 | 05'15" | 00:26'52" |
6 | 05'17" | 00:32'09" |
7 | 05'06" | 00:37'15" |
8 | 05'12" | 00:42'27" |
9 | 05'22" | 00:47'49" |
10 | 05'13" | 00:53'02" |
10.2 | 06'42" | 00:54'41" |