10.1 km | 00:51:33 | 05:06/km日期: 2025-04-19 16:30 - 平均心率: 141 - 卡路里: 471 Cal - 平均步頻: 188
Pace: 05'21" / 06'00" / 05'01" / 05'00" / 04'59" / 04'56" / 09'03" / 08'44" / 05'17" / 04'54" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'28") | 1000 / 1000 |
| 2 | | 05'17" (+00'24") | 1000 / 2000 |
| 3 | | 05'00" (+00'07") | 1000 / 3000 |
| 4 | | 04'59" (+00'06") | 1000 / 4000 |
| 5 | | 04'59" (+00'06") | 1000 / 5000 |
| 6 | | 04'56" (+00'03") | 1000 / 6000 |
| 7 | | 05'09" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" (+00'21") | 1000 / 8000 |
| 9 | | 05'09" (+00'16") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'57" (+00'04") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
246.49 km 
New Balance 輕量 MFCPZSC-2E 累積 :
12883.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'00" | 00:11'21" |
| 3 | 05'01" | 00:16'22" |
| 4 | 05'00" | 00:21'22" |
| 5 | 04'59" | 00:26'21" |
| 6 | 04'56" | 00:31'17" |
| 7 | 09'03" | 00:40'20" |
| 8 | 08'44" | 00:49'04" |
| 9 | 05'17" | 00:54'21" |
| 10 | 04'54" | 00:59'15" |
| 10.1 | 04'55" | 00:59'46" |
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