10.2 km | 01:06:05 | 06:26/km日期: 2024-07-30 19:19 - 地點: 河堤 - 天氣: 大雨打雷 - 卡路里: 609 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 87.4
Pace: 06'18" / 06'32" / 06'50" / 06'29" / 06'28" / 05'57" / 06'29" / 06'39" / 06'16" / 06'07" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'17") | 991 / 991 |
2 | | 06'34" (+00'36") | 1009 / 2000 |
3 | | 06'49" (+00'51") | 1000 / 3001 |
4 | | 06'24" (+00'26") | 996 / 3997 |
5 | | 06'27" (+00'29") | 1016 / 5014 |
6 | | 05'58" | 995 / 6010 |
7 | | 06'29" (+00'31") | 1013 / 7024 |
8 | | 06'41" (+00'43") | 994 / 8018 |
9 | | 06'14" (+00'16") | 1014 / 9033 |
10 | | 06'04" (+00'06") | 995 / 10028 |
11 | | 06'28" (+00'30") | 252 / 10280 |
7月累積里程 :
222.97 km Y拖 夾腳拖鞋 累積 :
52.2 kmAndroid - samsung SM-G9960 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'32" | 00:12'50" |
3 | 06'50" | 00:19'40" |
4 | 06'29" | 00:26'09" |
5 | 06'28" | 00:32'37" |
6 | 05'57" | 00:38'34" |
7 | 06'29" | 00:45'03" |
8 | 06'39" | 00:51'42" |
9 | 06'16" | 00:57'58" |
10 | 06'07" | 01:04'05" |
10.3 | 06'25" | 01:05'49" |