43.6 km | 04:40:48 | 06:26/km日期: 2024-06-08 05:51 - 總爬升: 414 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2667 Cal
Pace: 05'43" / 05'22" / 05'03" / 05'25" / 05'52" / 05'46" / 07'21" / 07'44" / 05'18" / 04'48" / 04'39" / 05'12" / 05'16" / 05'55" / 06'32" / 07'55" / 06'20" / 05'14" / 04'27" / 06'12" / 05'43" / 05'54" / 06'08" / 06'07" / 06'31" / 06'42" / 06'34" / 06'28" / 06'24" / 08'57" / 07'05" / 06'26" / 06'37" / 08'31" / 06'30" / 06'30" / 08'09" / 06'35" / 07'30" / 07'55" / 07'44" / 07'35" / 08'00" / 07'13" /
6月累積里程 :
477.78 km asics GT-800 累積 :
5630.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'22" | 00:11'05" |
3 | 05'03" | 00:16'08" |
4 | 05'25" | 00:21'33" |
5 | 05'52" | 00:27'25" |
6 | 05'46" | 00:33'11" |
7 | 07'21" | 00:40'32" |
8 | 07'44" | 00:48'16" |
9 | 05'18" | 00:53'34" |
10 | 04'48" | 00:58'22" |
11 | 04'39" | 01:03'01" |
12 | 05'12" | 01:08'13" |
13 | 05'16" | 01:13'29" |
14 | 05'55" | 01:19'24" |
15 | 06'32" | 01:25'56" |
16 | 07'55" | 01:33'51" |
17 | 06'20" | 01:40'11" |
18 | 05'14" | 01:45'25" |
19 | 04'27" | 01:49'52" |
20 | 06'12" | 01:56'04" |
21 | 05'43" | 02:01'47" |
22 | 05'54" | 02:07'41" |
23 | 06'08" | 02:13'49" |
24 | 06'07" | 02:19'56" |
25 | 06'31" | 02:26'27" |
26 | 06'42" | 02:33'09" |
27 | 06'34" | 02:39'43" |
28 | 06'28" | 02:46'11" |
29 | 06'24" | 02:52'35" |
30 | 08'57" | 03:01'32" |
31 | 07'05" | 03:08'37" |
32 | 06'26" | 03:15'03" |
33 | 06'37" | 03:21'40" |
34 | 08'31" | 03:30'11" |
35 | 06'30" | 03:36'41" |
36 | 06'30" | 03:43'11" |
37 | 08'09" | 03:51'20" |
38 | 06'35" | 03:57'55" |
39 | 07'30" | 04:05'25" |
40 | 07'55" | 04:13'20" |
41 | 07'44" | 04:21'04" |
42 | 07'35" | 04:28'39" |
43 | 08'00" | 04:36'39" |
43.6 | 07'12" | 04:40'48" |