8.5 km | 00:53:40 | 06:20/km日期: 2016-03-22 16:37 - 卡路里: 555 Cal - 總步數: 8226 - 平均步頻: 153 - 平均步幅: 102 cm - 溫度: 16°C - 濕度: 100%
Pace: 05'43" / 05'38" / 05'38" / 05'34" / 05'43" / 06'45" / 06'06" / 07'06" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'10") | 1000 / 1000 | 165 / 105 |
2 | | 05'38" (+00'06") | 1007 / 2007 | 165 / 106 |
3 | | 05'34" (+00'02") | 1001 / 3009 | 163 / 109 |
4 | | 05'32" | 1004 / 4014 | 159 / 113 |
5 | | 05'46" (+00'14") | 1004 / 5019 | 153 / 112 |
6 | | 06'38" (+01'06") | 1003 / 6022 | 134 / 112 |
7 | | 06'06" (+00'34") | 1005 / 7028 | 155 / 105 |
8 | | 07'17" (+01'45") | 1001 / 8030 | 150 / 90 |
9 | | 11'15" (+05'43") | 461 / 8492 | 133 / 66 |
3月累積里程 : 377.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'38" | 00:11'21" |
3 | 05'38" | 00:16'59" |
4 | 05'34" | 00:22'33" |
5 | 05'43" | 00:28'16" |
6 | 06'45" | 00:35'01" |
7 | 06'06" | 00:41'07" |
8 | 07'06" | 00:48'13" |
8.5 | 11'47" | 00:53'40" |