12.1 km | 01:03:29 | 05:13/km日期: 2016-03-16 19:20 - 卡路里: 699 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 83%
Pace: 05'32" / 05'19" / 05'12" / 05'18" / 05'06" / 05'18" / 05'10" / 05'15" / 05'16" / 05'16" / 05'23" / 04'43" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'49") | 1000 / 1000 |
| 2 | | 05'19" (+00'37") | 1000 / 2000 |
| 3 | | 05'11" (+00'29") | 1000 / 3000 |
| 4 | | 05'17" (+00'35") | 1000 / 4000 |
| 5 | | 05'05" (+00'23") | 1000 / 5000 |
| 6 | | 05'17" (+00'35") | 1000 / 6000 |
| 7 | | 05'09" (+00'27") | 1000 / 7000 |
| 8 | | 05'15" (+00'33") | 1000 / 8000 |
| 9 | | 05'15" (+00'33") | 1000 / 9000 |
| 10 | | 05'15" (+00'33") | 1000 / 10000 |
| 11 | | 05'23" (+00'41") | 1000 / 11000 |
| 12 | | 04'42" | 1000 / 12000 |
| 13 | | 05'03" (+00'21") | 135 / 12135 |
3月累積里程 :
219.16 km 
SAUCONY TYPE A6 累積 :
1267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'12" | 00:16'03" |
| 4 | 05'18" | 00:21'21" |
| 5 | 05'06" | 00:26'27" |
| 6 | 05'18" | 00:31'45" |
| 7 | 05'10" | 00:36'55" |
| 8 | 05'15" | 00:42'10" |
| 9 | 05'16" | 00:47'26" |
| 10 | 05'16" | 00:52'42" |
| 11 | 05'23" | 00:58'05" |
| 12 | 04'43" | 01:02'48" |
| 12.1 | 05'02" | 01:03'29" |
展開計圈分析
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