台南鄉親真熱情，一路上的加油聲不斷....
補給超棒烤鴨、豆干、豆菜麵、炒飯.......冰棒、黑糖檸檬等
這次還是一樣 25k ~ 26k 就爆了，開始當步兵
最後跑跑走走吃吃暍暍到終點
除了兩腳各長兩個大水泡外！也算無傷健康完賽
賽前宣言: 夜跑！加油............... 賽後評分: 台南鄉親真熱情，一路上的加油聲不斷....
補給超棒烤鴨、豆干、豆菜麵、炒飯.......冰棒、黑糖檸檬等 給 5 星  7月累積里程 : 148.06 km  MIZUNO WAVE PRECISION 13 累積 : 461.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'48" | 00:11'56" | | 3 | 06'12" | 00:18'08" | | 4 | 06'20" | 00:24'28" | | 5 | 07'24" | 00:31'52" | | 6 | 06'48" | 00:38'40" | | 7 | 06'20" | 00:45'00" | | 8 | 07'04" | 00:52'04" | | 9 | 06'16" | 00:58'20" | | 10 | 06'12" | 01:04'32" | | 11 | 06'16" | 01:10'48" | | 12 | 07'12" | 01:18'00" | | 13 | 06'16" | 01:24'16" | | 14 | 06'20" | 01:30'36" | | 15 | 07'48" | 01:38'24" | | 16 | 06'20" | 01:44'44" | | 17 | 06'24" | 01:51'08" | | 18 | 08'36" | 01:59'44" | | 19 | 06'40" | 02:06'24" | | 20 | 08'36" | 02:15'00" | | 21 | 06'36" | 02:21'36" | | 22 | 07'12" | 02:28'48" | | 23 | 07'04" | 02:35'52" | | 24 | 07'20" | 02:43'12" | | 25 | 07'44" | 02:50'56" | | 26 | 06'48" | 02:57'44" | | 27 | 07'32" | 03:05'16" | | 28 | 07'20" | 03:12'36" | | 29 | 08'28" | 03:21'04" | | 30 | 07'24" | 03:28'28" | | 31 | 07'04" | 03:35'32" | | 32 | 08'12" | 03:43'44" | | 33 | 07'44" | 03:51'28" | | 34 | 07'40" | 03:59'08" | | 35 | 10'56" | 04:10'04" | | 36 | 07'00" | 04:17'04" | | 37 | 07'16" | 04:24'20" | | 38 | 09'40" | 04:34'00" | | 39 | 09'08" | 04:43'08" | | 40 | 08'00" | 04:51'08" | | 41 | 07'48" | 04:58'56" | | 42 | 07'56" | 05:06'52" | | 42.4 | 06'12" | 05:09'16" |
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