8.6 km | 00:48:43 | 05:38/km日期: 2023-03-28 05:56 - 平均心率: 150 - 卡路里: 607 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'11" / 05'56" / 05'39" / 05'29" / 05'33" / 05'29" / 05'21" / 05'21" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 05'55" (+00'35") | 1000 / 2000 |
| 3 | | 05'39" (+00'19") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'32" (+00'12") | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'21" (+00'01") | 1000 / 8000 |
| 9 | | 05'56" (+00'36") | 629 / 8629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 : 165.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'56" | 00:12'07" |
| 3 | 05'39" | 00:17'46" |
| 4 | 05'29" | 00:23'15" |
| 5 | 05'33" | 00:28'48" |
| 6 | 05'29" | 00:34'17" |
| 7 | 05'21" | 00:39'38" |
| 8 | 05'21" | 00:44'59" |
| 8.6 | 05'55" | 00:48'43" |
9360.9 km | 
877.9 km
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