|  全馬 | 04:30:15 | 06:24/km | 第139馬| 官方成績 | | 日期 | 2022-10-02 | | 成績 | 04:30:15 | | 總名次 | 97 / 1347 | | 分組名次 | 26 / 209 | | 平均速度 | 06:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'48" (+02'10") | 01:01'31" | | 00:30'43" (+02'05") | | 00:34'51" (+06'13") | 01:05'32" (+04'01") | | 00:30'41" (+02'03") | | 00:37'04" (+08'26") | 01:07'11" (+05'40") | | 00:30'07" (+01'29") | | 00:33'41" (+05'03") | 01:02'19" (+00'48") | | 00:28'38" | |
日期: 2022-10-02 05:51 - 總爬升: 592 m - 平均心率: 149 - 卡路里: 2929 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'41" (+01'44") | 1000 / 1000 | | 2 | | 06'49" (+01'52") | 1000 / 2000 | | 3 | | 06'33" (+01'36") | 1000 / 3000 | | 4 | | 05'34" (+00'37") | 1000 / 4000 | | 5 | | 05'49" (+00'52") | 1000 / 5000 |
| 6 | | 05'28" (+00'31") | 1000 / 6000 | | 7 | | 06'04" (+01'07") | 1000 / 7000 | | 8 | | 07'30" (+02'33") | 1000 / 8000 | | 9 | | 06'14" (+01'17") | 1000 / 9000 | | 10 | | 05'33" (+00'36") | 1000 / 10000 | | 11 | | 06'31" (+01'34") | 1000 / 11000 | | 12 | | 07'39" (+02'42") | 1000 / 12000 | | 13 | | 06'48" (+01'51") | 1000 / 13000 | | 14 | | 07'52" (+02'55") | 1000 / 14000 | | 15 | | 05'58" (+01'01") | 1000 / 15000 | | 16 | | 05'29" (+00'32") | 1000 / 16000 | | 17 | | 05'49" (+00'52") | 1000 / 17000 | | 18 | | 07'28" (+02'31") | 1000 / 18000 | | 19 | | 05'54" (+00'57") | 1000 / 19000 | | 20 | | 05'59" (+01'02") | 1000 / 20000 | | 21 | | 06'12" (+01'15") | 1000 / 21000 | | 22 | | 06'48" (+01'51") | 1000 / 22000 | | 23 | | 06'30" (+01'33") | 1000 / 23000 | | 24 | | 08'44" (+03'47") | 1000 / 24000 | | 25 | | 08'48" (+03'51") | 1000 / 25000 | | 26 | | 05'29" (+00'32") | 1000 / 26000 | | 27 | | 05'20" (+00'23") | 1000 / 27000 | | 28 | | 06'18" (+01'21") | 1000 / 28000 | | 29 | | 05'51" (+00'54") | 1000 / 29000 | | 30 | | 07'07" (+02'10") | 1000 / 30000 | | 31 | | 06'05" (+01'08") | 1000 / 31000 | | 32 | | 07'27" (+02'30") | 1000 / 32000 | | 33 | | 05'52" (+00'55") | 1000 / 33000 | | 34 | | 08'20" (+03'23") | 1000 / 34000 | | 35 | | 05'54" (+00'57") | 1000 / 35000 | | 36 | | 05'14" (+00'17") | 1000 / 36000 | | 37 | | 06'45" (+01'48") | 1000 / 37000 | | 38 | | 05'26" (+00'29") | 1000 / 38000 | | 39 | | 05'37" (+00'40") | 1000 / 39000 | | 40 | | 05'34" (+00'37") | 1000 / 40000 | | 41 | | 05'32" (+00'35") | 1000 / 41000 | | 42 | | 04'57" | 1000 / 42000 | | 43 | | 04'58" (+00'01") | 503 / 42503 |
賽後評分: 熱 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
10月累積里程 : 182.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 06'49" | 00:12'42" | | 3 | 06'34" | 00:19'16" | | 4 | 05'34" | 00:24'50" | | 5 | 05'58" | 00:30'48" | | 6 | 05'21" | 00:36'09" | | 7 | 06'04" | 00:42'13" | | 8 | 07'30" | 00:49'43" | | 9 | 06'15" | 00:55'58" | | 10 | 05'33" | 01:01'31" | | 11 | 06'32" | 01:08'03" | | 12 | 07'39" | 01:15'42" | | 13 | 06'49" | 01:22'31" | | 14 | 07'52" | 01:30'23" | | 15 | 05'59" | 01:36'22" | | 16 | 05'29" | 01:41'51" | | 17 | 05'50" | 01:47'41" | | 18 | 07'28" | 01:55'09" | | 19 | 05'55" | 02:01'04" | | 20 | 05'59" | 02:07'03" | | 21 | 06'13" | 02:13'16" | | 22 | 06'49" | 02:20'05" | | 23 | 06'30" | 02:26'35" | | 24 | 08'44" | 02:35'19" | | 25 | 08'48" | 02:44'07" | | 26 | 05'30" | 02:49'37" | | 27 | 05'21" | 02:54'58" | | 28 | 06'18" | 03:01'16" | | 29 | 05'51" | 03:07'07" | | 30 | 07'07" | 03:14'14" | | 31 | 06'06" | 03:20'20" | | 32 | 07'27" | 03:27'47" | | 33 | 05'53" | 03:33'40" | | 34 | 08'21" | 03:42'01" | | 35 | 05'54" | 03:47'55" | | 36 | 05'15" | 03:53'10" | | 37 | 06'45" | 03:59'55" | | 38 | 05'26" | 04:05'21" | | 39 | 05'37" | 04:10'58" | | 40 | 05'35" | 04:16'33" | | 41 | 05'32" | 04:22'05" | | 42 | 04'57" | 04:27'02" | | 42.5 | 04'57" | 04:29'32" |
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