15.6 km | 01:29:24 | 05:42/km日期: 2021-12-15 17:24 - 總爬升: 103 m - 地點: 河堤 - 卡路里: 929 Cal - 平均步頻: 175 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 05'53" / 05'52" / 05'34" / 05'40" / 05'49" / 05'23" / 05'12" / 05'33" / 05'19" / 05'32" / 05'28" / 05'41" / 05'51" / 05'52" / 06'07" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'38") | 989 / 989 |
2 | | 05'48" (+00'35") | 1009 / 1999 |
3 | | 05'35" (+00'22") | 993 / 2992 |
4 | | 05'41" (+00'28") | 1011 / 4004 |
5 | | 05'49" (+00'36") | 997 / 5001 |
6 | | 05'20" (+00'07") | 1008 / 6010 |
7 | | 05'13" | 1011 / 7022 |
8 | | 05'32" (+00'19") | 1000 / 8022 |
9 | | 05'19" (+00'06") | 999 / 9022 |
10 | | 05'29" (+00'16") | 1008 / 10030 |
11 | | 05'31" (+00'18") | 1003 / 11033 |
12 | | 05'40" (+00'27") | 1002 / 12036 |
13 | | 05'49" (+00'36") | 1007 / 13043 |
14 | | 05'52" (+00'39") | 1001 / 14044 |
15 | | 06'09" (+00'56") | 1007 / 15051 |
16 | | 06'33" (+01'20") | 627 / 15679 |
12月累積里程 :
67.21 km nike \\\\n慢跑鞋 累積 :
893.8 kmAndroid - samsung SM-G9960 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'52" | 00:11'45" |
3 | 05'34" | 00:17'19" |
4 | 05'40" | 00:22'59" |
5 | 05'49" | 00:28'48" |
6 | 05'23" | 00:34'11" |
7 | 05'12" | 00:39'23" |
8 | 05'33" | 00:44'56" |
9 | 05'19" | 00:50'15" |
10 | 05'32" | 00:55'47" |
11 | 05'28" | 01:01'15" |
12 | 05'41" | 01:06'56" |
13 | 05'51" | 01:12'47" |
14 | 05'52" | 01:18'39" |
15 | 06'07" | 01:24'46" |
15.7 | 06'32" | 01:29'10" |