10.1 km | 00:55:52 | 05:31/km日期: 2019-10-31 19:33 - 卡路里: 783 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 05'37" / 05'23" / 05'36" / 05'30" / 05'47" / 05'35" / 05'29" / 05'25" / 05'54" / 05'10" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'27") | 1000 / 1000 |
| 2 | | 05'23" (+00'14") | 1000 / 2000 |
| 3 | | 05'36" (+00'27") | 1000 / 3000 |
| 4 | | 05'30" (+00'21") | 1000 / 4000 |
| 5 | | 05'47" (+00'38") | 1000 / 5000 |
| 6 | | 05'34" (+00'25") | 1000 / 6000 |
| 7 | | 05'28" (+00'19") | 1000 / 7000 |
| 8 | | 05'25" (+00'16") | 1000 / 8000 |
| 9 | | 05'54" (+00'45") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 03'53" | 115 / 10115 |
10月累積里程 : 121.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 05'36" | 00:16'36" |
| 4 | 05'30" | 00:22'06" |
| 5 | 05'47" | 00:27'53" |
| 6 | 05'35" | 00:33'28" |
| 7 | 05'29" | 00:38'57" |
| 8 | 05'25" | 00:44'22" |
| 9 | 05'54" | 00:50'16" |
| 10 | 05'10" | 00:55'26" |
| 10.1 | 03'52" | 00:55'53" |
8510.7 km | 
8732.9 km
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